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Lucas Baume
Telephone: 07440091371
Lifesquare Fitness
About Me
LifeSquare Fitness offers full packages of personal training, Nutrition plan and lifestyle advice to all kinds of people, from beginners to advanced athletes.
What Can I Do For You?
After my Bachelor in Sport Science in France, I have had the oportunity to train people all around the world. After working in DubaÏ, training Student Athletes in California, I am now based in London and have the experience and knowledge to help you achieve your goal.
The goal is not to kill yourself for 2 hours a day in a gym, eating next to nothing for couples of months, until you finally burnout and give up.
The key is to find a balance between your training and your lifestyle to be able to enjoy it. If you enjoy your training and make it substainable you will get result.
remember it's a long distance run , not a sprint
At the end, It’s all about balance
What Are My Charges?
Prices start from £70.00 per session
My Latest Promotions
- first session is complimenteray
- discounted price for monthly membership and off peak hours
What Are My Qualifications?
- B.Sc. (Hons) Sport and Exercise Science.
What Training Do I Specialise In?
- Nutrition & Weight Management
- Weight Loss
- Fitness 50+ / Seniors
- Flexibility & Mobility
- Body Sculpting
- Stress Management
Testimonials
I highly recommend you train with Lucas! He is an effective, caring, and kind trainer. On day one Lucas emphasized that his goal is to build and achieve sustainable results. He is extremely patient, fun and attentive to your needs, schedule and prior injuries. Lucas put together a customized workout plan and I saw results after working with him for just a few weeks. Our morning workouts were a highlight of my week and helped me build my confidence with strength training, gain muscle and lose weight and develop a great training foundation.
Where I Train
| 1 to 1 Studio : |  | Your Home : | |
Geographical Areas Covered
- Canonbury, London
- Canonbury, London
Get in Touch
Location
Useful Information
Member Since: Sep 2018
- Insurance: REPS ()
- First Aid: REPS
Gender: Male
Age: 34