Pre/ Post Natal Courses

For both pre-natal courses and post-natal training courses, as a personal trainer you have a choice of providers for learning about teaching requirements, anatomy changes and more.

It is important to know what exercises are suitable for fulfilling your clients fitness goals while pre-natal and of course post-natal the body has to re-adjust stretched muscles and skin tone.

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Active IQ Level 3 Award in Supporting Pre & Post Natal Clients with Exercise & Nutrition

Qualification: Active IQ Level 3 Award in Designing Pre & Post Natal Exercise Programmes


This nationally recognised qualification will see successful candidates qualify to design exercise programmes for PPN clients

Type of Course: Part-time

Pre- and Post-natal Exercise

Qualification: Level 3 Award in Pre and Post-natal Exercise


This course will teach you about the physiological changes and medical conditions encountered during pregnancy.

Type of Course: Part-time


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