Pre/ Post Natal Courses
For both pre-natal courses and post-natal training courses, as a personal trainer you have a choice of providers for learning about teaching requirements, anatomy changes and more.
It is important to know what exercises are suitable for fulfilling your clients fitness goals while pre-natal and of course post-natal the body has to re-adjust stretched muscles and skin tone.
Latest Courses

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Ante and Post Natal Instructing
Qualification: CYQ Level 3 Certificate in Ante and Post Natal Instructing
Location: Birmingham (David Lloyd)
Deliver exercise programs during and after pregnancy that are essential for the mother's health and that of the baby.
Type of Course: Part-time
Active IQ Level 3 Award in Supporting Pre & Post Natal Clients with Exercise & Nutrition
Qualification: Active IQ Level 3 Award in Designing Pre & Post Natal Exercise Programmes
Location:
This nationally recognised qualification will see successful candidates qualify to design exercise programmes for PPN clients
Type of Course: Part-time
Level 3 Award Ante Natal and Post Natal Instructor
Qualification: Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients
Location:
Level 3 Award in Adapting Exercise for Ante Natal and Post Natal Clients
Type of Course: Part-time
Pre- and Post-natal Exercise
Qualification: Level 3 Award in Pre and Post-natal Exercise
Location:
This course will teach you about the physiological changes and medical conditions encountered during pregnancy.
Type of Course: Part-time
Adapting Exercise for Ante and Postnatal
Qualification: CYQ Level 3 Adapting Exercise for Ante and Postnatal
Location:
This course will ensure that you have the expertise and confidence to deliver safe and effective exercise for ante and postnatal
Type of Course: Day
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