What Can I Do For You?

About Me

Fitness has been part of my life since childhood. Born in 1973, I’ve explored everything from gymnastics, football, rowing, and martial arts (karate and ninjutsu) to bodybuilding, airsoft, and now calisthenics. Decades later, I feel fitter and stronger than I did in my twenties—proof that age doesn’t have to hold you back. My philosophy is simple: lasting health and performance come from balance—effective training, good nutrition, quality rest, and recovery.

Qualifications & Expertise

[Verify my CIMSPA Accreditation](https://accreditation.cimspa.co.uk/verify/ce87a0ab4356eef3f94fce064fb6492ffff2d84409d9e6c61f0e9ce466a6e8a9)

I am a fully accredited CIMSPA Personal Trainer with specialist qualifications in:

• Nutrition for Sport & Exercise Performance

• Exercise Considerations for Independently Active Older Adults

My expertise lies in helping people over 40 regain energy, strength, mobility, and confidence. I understand the unique challenges of training as we age—from recovery to fatigue—and design safe, effective programmes that deliver lasting results. I also enjoy working with younger clients, helping them build discipline, resilience, and a lifelong appreciation for fitness.

Why Choose Me?

I believe fitness should feel empowering, not intimidating. Everyone faces different barriers—whether it's age, body image, confidence, previous injuries, or simply feeling uncomfortable in a busy gym. My role is to remove those barriers so you can train safely, confidently, and enjoy the process.

I provide one-to-one personal training from BoxSport High Barnet, offering a private, supportive environment away from the distractions of a crowded commercial gym. Every session is tailored to your goals, fitness level, and lifestyle, with my full attention throughout.

For healthy older adults living in the Barnet area, I also offer home visits, providing professional personal training in the comfort and convenience of your own home.

Flexible Options & Great Value

I believe fitness should be accessible, so I offer:

• One-to-one personal training at BoxSport High Barnet.

• Home visits for healthy older adults across Barnet.

• Discounted training packages that make regular coaching more affordable.

Whether you're starting your fitness journey, returning after a break, or looking to improve your performance, I'll design a safe, progressive, and motivating programme tailored to your goals.

Helping you become stronger, healthier, and more confident—at any age.

What Are My Charges?

Prices start from £50.00 per session

What Are My Qualifications?

• Origym - Level 3 Certificate in Planning & Delivering Personal Training

• HFE - Level 3 Award in Exercise Considerations for Independently Active,Older Adults
• L4 Nutrition for Sport & Exercise Performance

What Training Do I Specialise In?

• Body Sculpting
• Core Conditioning
• Fitness 50+ / Seniors
• Weightlifting
• Weight Loss
• Flexibility & Mobility
• Nutrition & Weight Management

Other Professional Bodies & Affiliations

CIMSPA Membership

• 008548

Where I Train

In a Gym :

Your Home :

Geographical Areas Covered

• New Barnet, Barnet
• Totteridge, London
• Totteridge, London
• Totteridge, London
• Totteridge, London