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What Can I Do For You?

About Me

Fitness has been part of my life since childhood. Born in 1973, I’ve explored everything from gymnastics, football, rowing, and martial arts (karate and ninjutsu) to bodybuilding, airsoft, and now calisthenics. Decades later, I feel fitter and stronger than I did in my twenties — proof that age doesn’t have to hold you back. My philosophy is simple: lasting health and performance come from balance — effective training, good nutrition, quality work, and proper rest.

Qualifications & Expertise

I am a fully accredited CIMSPA Personal Trainer with specialist qualifications in:

• Nutrition for Sport & Exercise Performance

• Exercise Considerations for Independently Active, Older Adults

My expertise lies in helping people over 40 regain energy, strength, and confidence. I understand the unique challenges of training as we age — from recovery to fatigue — and know how to design safe, effective programs that deliver results. At the same time, I enjoy working with younger clients, helping them build discipline, resilience, and a genuine love for fitness.

Why Choose Me?

I believe fitness should feel empowering, not intimidating. Everyone has different barriers — whether it’s age, body image, confidence, or cultural reasons. My role is to remove those barriers so you can train in a way that feels safe, enjoyable, and motivating.

That’s why I focus on private studio and online training instead of the crowded gym environment. More and more people are choosing to step away from gyms — whether it’s the atmosphere, the distractions, or simply wanting a more personal experience. My space offers a supportive, judgment-free setting where you can focus fully on your own progress. Every session is one-to-one, with my complete attention, tailored guidance, and encouragement every step of the way.

Flexible Options & Great Value

I believe fitness should be accessible, so I offer a range of options to suit different needs:

• Private Studio / In-Person Training — one-to-one sessions with full attention in a supportive environment.

• Discounted Packages — value blocks of sessions, making regular training more affordable without sacrificing quality.

• Online Personal Training — just £16/hour 💻
  Train from the comfort of your own home with structured, guided workouts. Perfect if you want a cost-effective, flexible option without the need to travel.

Whether you’re starting your journey, getting back into fitness, or looking to push your performance further, I’ll design a safe, progressive, and motivating programme that works for you.

Helping you get stronger, healthier, and more confident — at any age.

What Are My Charges?

Prices start from £50.00 per session

What Are My Qualifications?

• Origym - Level 3 Certificate in Planning & Delivering Personal Training

• HFE - Level 3 Award in Exercise Considerations for Independently Active,Older Adults
• L4 Nutrition for Sport & Exercise Performance

What Training Do I Specialise In?

• Body Sculpting
• Core Conditioning
• Fitness 50+ / Seniors
• Weightlifting
• Weight Loss
• Flexibility & Mobility
• Nutrition & Weight Management

Other Professional Bodies & Affiliations

CIMSPA Membership

• 008548

Where I Train

1 to 1 Studio :

Geographical Areas Covered

• Canonbury, London
• Hornsey, London
• Dalston, London
• Camden Town, London
• The City, London