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Joe Cafferty
Telephone: +44747303183
Capable Coaching
About Me
My aim is to empower all clients with the tools they need to achieve there goals. I am here to motivate and help you feel capable!
What Can I Do For You?
Are you a busy professional struggling to balance work and wellness? Having worked in London for 5+ years as a PM, I understand the challenges of a demanding career, there's never enough time in the day.
As a fully certified Level 3 Personal Trainer, I specialise in creating customised fitness and nutrition plans that fit seamlessly into your busy life. Whether you prefer in-person guidance or the flexibility of online coaching, I'll empower you to achieve your fitness goals without sacrificing your valuable time. Let's work together to build a healthier, happier you.
I provide:
- 30/40/60 minute sessions
- Free consultation and goal setting to get you started
- Online coaching
- Full service 1-1 personal training sessions
- Expert coaching for long lasting change
- Nutritional consulting
Available to jump on a call or discuss over email. Look forward to hearing from you!
What Are My Charges?
Prices start from £45.00 per session
My Latest Promotions
- Always receive a free consultation and nutritional consulting session upon sign up
- 50% off your first two 1-1 sessions
What Are My Qualifications?
- Active IQ - Level 3 Diploma in Gym Instructing & Personal Training
What Training Do I Specialise In?
- Circuit Training
- Functional Training
- Run / Walk / Cycle
- Weightlifting
- Kettlebell Training
- Nutrition & Weight Management
- Strength Training / Conditioning
- Weight Loss
Testimonials
"Joe kept me on track not only with my fitness plan but also my nutrition, ensuring we have regular check-ins each week to support. He was super flexible in adapting my plan to suit me, including some of my favourite exercises. I would thoroughly recommend Joe as your personal trainer." Georgia Thomas, UK
"Joe has been brilliant in setting up a dynamic program to fit around my work/cricket balance. Helping me with functional movements allowing me to become stronger and more athletic around cricket. From creating the program to keeping in touch with consistent check-ins discussing the plan and how we can improve it together. I would highly recommend Joe to anyone, he’s been brilliant throughout the whole process." Alex Evans, UK
Where I Train
| 1 to 1 Studio : |  | Your Home : | |
Equipment
I have access to two gyms and train clients all over the world, ranging from minimal equipment available to hotel or home gyms.
Geographical Areas Covered
- Brent Cross, London
- Milton Keynes
- Woburn, Milton Keynes
- Bedford
