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Julia Dive
Telephone: 07714164477 / 07714 164 477

Aptus Fitness Training

About Me

I am a Master Personal Trainer, graduating from the European Institute of Fitness. Specialising in weight loss, advanced programming and equine sports specific training.

I am passionate about helping my clients adopt a new healthier way of living through enthusiasm, motivating, friendly client care. Being a mobile service I train you where you feel most comfortable. I pride myself in concentrating on the personal aspect of personal training, be that one on one training, partner training, small groups or in classes, to strive to achieve your goals.

Together with professional programming we can give you more energy, health, fitness and confidence working towards your personal goals.

What Can I Do For You?

By making my service accessible and affordable we can achieve goals which target your needs, wants and lifestyle.
Before me Master Personal Trainer qualification, Reps 2 gym instructor and Reps 3 Personal Trainer, I played a range of sport, including county level netball and hockey and try outs for England netball. I worked in the Equine Industry for 8 years, working my way up to work with Grand Prix horses and international riders.

I have experience training a range of clients and together we have hit goals and frequently exceeded them. I am flexible with time and place so you can fit training in around your schedules. To take this first life changing step call or email me for your FREE consultation and discounted first session.

What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

EIF - Master Trainer Award

FIE - Certified Advanced PT Skills
FIE - Certified Fitness Instructor
FIE - Certified in Clinical Exercise and Specific Population
FIE - Certified in Functional Training and Sports
FIE - Certified in Motivation and Lifestyle Coaching
FIE - Certified in Nutrition and Weight Management
FIE - Certified in PT Business
FIE - Certified Personal Trainer

What Training Do I Specialise In?

Boxing & Padwork
Nutrition & Weight Management
Core Conditioning
Group Fitness
Posture / Back Care
Special Populations
Weight Loss
Kettlebell Training
Pre & Post-Natal
Strength Training / Conditioning

Testimonials

"Contacting Aptus Fitness has made the biggest, most positive impact I could have hoped for"
"The exercise is so enjoyable and I love beating my targets, being able to do a 'proper' press up was the best feeling in the world"
"Seeing someone regularly who you know genuinely has your best interests at heart and who knows how far they can push you or how to motivate you in the right way, when to be kind and when to be firm is second to none"