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Jessica Becker
Telephone: 077805044088 / 07780504088
Combining strength training and pilates for fat loss & post natal core rehbilitation
As a previous studio owner and having worked with a large number of clients, I have developed my own holistic (and realistic!) lifestyle method that will help you become your best self. I do not believe in extreme measures. I want to help you change in a way that you can sustain for the rest of your life.
Using a combination of Strength training and pilates, I focus on the person and their individual issues and goals, working around their lives to help them reach their full potential.
I also work specifically on core reconnection & diastisis recti recovery for women who are 8 weeks + post partum
Prices start from £75.00 per session
In a Gym : | 1 to 1 Studio : | Your Home : |
Pilates balls, TRX, slam balls, light weights, resistance bands