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Lauren Easton Yates
Telephone: 07903652854

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Lauren Easton Yates

About Me

LIVE online 1:1 personal training - Limited spaces available !

Complimentary Movement Assessment 

 

What Can I Do For You?

Live Online Training 

30/40/60 minute sessions available 

Global Virtual Online Training 1:1 

 

About the founder:

Laurens passion for fitness started early from her background as a competitive swimmer, to which she competed at a national level. She has an in-depth understanding of the nutritional, physical and psychological factors that help you to achieve your goals, as well as a BSc hons degree in psychology. Lauren has ran her own gym and personal training studio, managing 15 + trainers. 

Her sporting background has promoted creative bodyweight and strength training, experience she can apply to her training sessions. Her team have worked with over 100 clients globally aged between 18-85 years old. She has succeeded in helping clients achieve ambitious transformational and life changing goals. She has worked alongside physiotherapist to assist clients with rehabilitation, and doctors to help clients get back to training after various surgeries, health conditions. She has also worked with many Male and Female CEOS, senior executives and busy mums. She will understand you need to manage your time wisely, whilst achieving a body & mindset that will allow you to function at optimal performance. 

Lauren is confident that she can adapt the training sessions accordingly to your goals and training needs. She is also pre and post natal qualified. 

Lauren currently operates with online live virtual sessions via Zoom and google meet as she lives in Dubai and often travels to London- she has clients in many countries: Israel, the Maldives, Saudi Arabia, Dubai, Switzerland, Spain, Portugal, Denmark, USA, Canada, Australia, Mauritius, South Africa, Ireland, Scotland and Germany. She is English speaking.

 

 

 

 

What Are My Charges?

Prices start from £35.00 per session

deal

My Latest Promotions

  • Complimentary Movement Assessment
  • Packages discounts

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • AFAA Practical Pilates
  • HFE - Level 3 Award in Exercise for Ante and Post Natal Clients
  • Pre and Postnatal Gym Level 3
  • TrainFitness - Level 2 Gym Instructor Certificate

What Training Do I Specialise In?

  • Weightlifting
  • Flexibility & Mobility
  • Weight Loss
  • Strength Training / Conditioning
  • Bodybuilding
  • Body Sculpting
  • Pre & Post-Natal
  • Functional Training

Testimonials

Read More

Where I Train

Your Home :

Equipment

I train clients all over the world, ranging from minimal equipment available to hotel or home gyms.

 

Geographical Areas Covered

  • New Barnet, Barnet
  • Muswell Hill, London
  • Hornsey, London
  • Holly Village, London
  • Hampstead, London

Get in Touch

Additional

07... Reveal07903652854

Location

Useful Information

Member Since: Dec 2022

  • Insurance: Insure4Sport ()
  • First Aid:

Gender: Female