Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

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Phil Wolstanholme
Telephone: 07701333698

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PKW Sports and Fitness

About Me

I do Personal Training, Group Fitness Instruction and Exercise Referrals for all ages and abilities in varied locations. 

What Can I Do For You?

I enjoy sport, fitness, health, wellbeing, coaching, mentoring and people.

I've studied broadly in the field and I've gained lots of experience.

I enjoy all work in this field, but my favourite work is Exercise Referral work. As an Exercise Referral specialist, I really enjoy working with people of all ages and abilities get fit and improve upon their general health, fitness and wellbeing.

I like to tailor the exercises and sessions to the individual.

Please feel free to call or email me for more information.





What Are My Charges?

Prices start from £40.00 per session

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Premier - Diploma in Health & Fitness (Level 2)

What Training Do I Specialise In?

  • Circuit Training
  • Exercise Referral
  • Group Fitness
  • Life Coaching
  • Boxing & Padwork
  • Core Conditioning
  • Corporate Wellness
  • Fitness 50+ / Seniors
  • Kettlebell Training

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0136755


Please see some testimonials on

Where I Train

In a Gym :1 to 1 Studio :Your Home :


I have all sorts of equipment to enable good all round workouts.

I'm mobile and I enjoy carrying out sessions in parks, houses, gyms and community centres.


Geographical Areas Covered

  • Aylesbury
  • London

Get in Touch


07... Reveal07701333698


Useful Information

Member Since: May 2015

  • Insurance: NRPT (029528)
  • First Aid: Active IQ

Gender: Male
Age: 36

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