Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Faye Riddington-Smith and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Faye Riddington-Smith
Telephone: 07711160770 / 07711 160770

Fayesfitness

About Me

Fayesfitness training program will enable you to lose those unwanted pounds, gain muscle tone and improve your overall health and appearance. Our unique approach will help you transform both body and mind. If you want to achieve real, long lasting results and change your perceptions and attitude towards exercise, fitness and health. Fayesfitness will not only show you correct physical exercise techniques, Fayesfitness will inspire you to exercise with determination and maintain motivation. Breaking bad habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones. You will develop habits that uplift your spirit and bring you happiness through fitness, good health and mental clarity.

What Can I Do For You?

Fayesfitness is a dynamic personal training company that has been providing fitness expertise for over a decade and has recently been involved with the Adidas New Year campaign. An avid enthusiast of all things sport, in the past 12 months alone Faye has completed 3 marathons all over Europe and completed the Lond to Paris bike ride. Faye has also spent the last 26 years competing at the highest levels within the show jumping world, having recently returned from Portugal and the Grand Prix show jumping circuit. Whether you are a complete beginner or an advanced athlete Fayesfitness has the experience and knowledge to ensure that workouts are fun, varied and challenging. Using a range of techniques Faye will guide and encourage you to meet your goals and exceed your expectations. Faye is certified by the International Institute of Sports Therapy Diploma in Personal Training Certified Fitness Trainer Certified Optimum and Sports Nutrition Certified Sports Therapy Massage Certified Body Massage Certified Circuit Trainer Advanced Instructor Level 3 Certified Kettlebell instructor Member of the NRPT (national register of fitness professionals) Member of the register of Nutritional Therapists

What Are My Charges?

Prices start from £50.00 per session

My Latest Promotions

Kick Start 6 week program 3 PT sessions a week. Package price 699 @ £38 PER SESSION

What Are My Qualifications?

Premier - Diploma in Fitness Training & Sports Therapy (Level 3)

What Training Do I Specialise In?

Core Conditioning
Cycling - Outdoors
Nutrition & Weight Management
Fitness 50+ / Seniors
Fitness Testing
Circuit Training
Sports / Massage Therapy
Kettlebell Training
Weight Loss
Body Sculpting

Other Professional Bodies & Affiliations

Testimonials

"Fayesfitness is a top notch set up. It's well structured sessions are tailor made for the individual customer. Faye pushes you to get the best from your training while still keeping an element of fun which makes the whole experience enjoyable . I look forward to my sessions every week." Steve Wakeman/ Building Contractor "Fayesfitness helped me when in April 2003, I suffered a fall, breaking both bones in my leg and dislocating my ankle. Despite the pins and plates, I refused to accept that my dream of representing Great Britain at the European Championships was over. After four weeks, the plaster was removed by a specialist sports Orthopeadic Surgeon and I embarked on a rehabilitation fitness programme. Faye's encouragement, motivation and patience paid off. Twelve weeks after the accident I jumped a triple clear in the European Championships in Northern Ireland. I won Silver Individual medal and rode for the Team to win Gold for Great Britain. Faye continues to train me to to this day and I have had a number of trainers provided as part of the world class scheme but nobody help me achieve my goals whilst making it fun and as varied as Fayesfitness." Hannah Paul/ International Show Jumper "Just wanted to say a big thank you, in two months of training with you I have lost a dress size and a stone in weight, reduced my mile time by nearly 15%, can do a session with a 12kg kettle bell and increased my peak flow from 530 to 570 ....Thanks for continually challenging me and the fun workouts!" Sarah Dow/ IT Engineer

Where I Train

1 to 1 Studio :

Your Home :

Equipment

Skipping ropes, Mats, Steps, Kettlebells, Bosu Power block weights, Boxing gloves and pads, Barbell and weights, Medicine balls and power cage with Olympic weights.