Get Set Rep

Evie McCarthy-Gould (February 2023)

“I’ve known Julie for a long time and watched her transform herself into this strong and confident woman, so when I wanted to start losing weight and improving my overall health, I knew Julie would be the perfect person!

Since asking her to be my PT and having a consultation about my goals, I have lost over a stone in weight and I feel so much healthier already.

Julie is so encouraging, positive and always keeps me accountable, so I am able to reach my goals to the best of my ability.”

Wendy Corness (February 2023)

“I would highly recommend the nutritional assessment from Julie at Get Set Rep!

As a 55 year old seasoned yo yo dieter I thought I knew it all - I had lost four stone a few years ago (two of which has gone back on) so of course I knew what I was doing ! Oh how untrue that was! The assessment was detailed and holistic and took into account my hectic lifestyle. When providing recommendations, I’m not saying some of the stuff wasn’t hard to hear but that’s part of the journey of acceptance to change and when I put into practice what I had learnt and been advised, in the first week I lost 7lb and it has continued at a steady and healthy pace of 2-3 pounds a week since.

I have four stone to loose for a much needed operation and I know with this assessment, advice and ongoing check ins with Julie I WILL achieve this! So thank you Get Set Rep for reminding me that prioritising me to reach my goals is as important as the diet and exercise and each of these play a part on the journey to success”

Abigail Austin (March 2023) - One to One Personal Training

“Since starting with Julie at Get Set Rep, I’ve not only noticed a change physically, but also mentally. From improvements to my confidence in navigating the gym, and all the various bits of equipment and exercises, to increases in my overall belief in my ability. She’s a fantastic PT - couldn’t recommend her enough!”

Laura Young (July 2023) - One to One Personal Training

“I picked Julie because she ‘got me’ she understands what it’s like to be significantly lighter than you used to be. After losing 10+ stone it wasn’t enough. I needed strength internally as well as externally. I HATE cardio and that’s always put me off exercising but what I didn’t know is that it isn’t all about cardio! It turns out I just needed to find Julie and find ‘MY thing’ which is strength training! From the first session we had I knew I’d found my exercise. Julie has helped me to find that I’m stronger than I think I am. She seems to know my limits and abilities before I do. I now do a session every morning after school run and that sets me up for the day! I look forward to our weekly sessions and what new programs she’s got lined up for me!"

Amy Procter (July 2023) - One to One Personal Training

“I have been working with Julie since the beginning of June and can honestly say I love it. She encourages you to push yourself and work hard but in a really friendly and supportive way. Not only do I get a lot out of the sessions themselves but they are changing the way I think and behave day to day as well. I'm so glad I started working with Julie!"

Simon Wilde (September 2023) - One to One Personal Training

“I chose Julie to be my PT because she had been in my position of being quite unfit previously. Julie comes up with sets of strength exercises designed to increase my core strength, which are actually enjoyable and challenging. She has many ideas to make a standard exercise far more challenging, which can further increase your options for getting stronger. Julie is personable, pragmatic and I'm sure she will help me reach my goals.”

Anna Evans (December 2023) - One to One Personal Training

“Julie is so sweet and understanding. I find I can't wait for my sessions with her and enjoy the workouts she puts in place. I highly recommend her if your unsure on how to start your workouts or your uncomfortable with the gym."

Cherri Andrews (January 2024) - One to One Personal Training

“Can't recommend Julie enough, started PT sessions back in August and the results are incredible. Totally worth it."

Martin Wong (March 2024) - One to One Personal Training

“I've been using Julie as my PT for a few months. We meet once a week and work through a programme which I then use for that weeks futher 2 gym visits until we meet again with a fresh programme.

Julie's programmes are always challenging and I like that there's a progressing element pushing you towards more weight and reps, and personal bests. Julie's always on hand for advice and WhatsApp groups for nutrition and diet discussions.

There's definitely been a positive change in my body shape and improvement in my strength and general health.

I'd recommend Julie for anyone looking for a PT to provide an excellent gym/weight training regimen and auxillary support!"

Liz Clifton (May 2024) - One to One Personal Training

"Julie was my first choice when looking for a personal trainer. As a woman in my sixties I was looking for someone authentic, someone who would just ‘get me’, understand where I was and the goals I wanted to achieve. I was right to put my trust in Julie, I always feel confident and comfortable during training sessions and I have made great progress towards my goals. I have lost 2 stone and my body is shaping up nicely. I would recommend training with Julie without hesitation."

Jacqui Flint (June 2024) - One to One Personal Training

"With no experience of working with a PT or regular gym sessions, to say I was nervous on my first session with Julie, was a huge understatement! But she has been such a positive inspiration, having had a similar weight loss journey, and has made the early morning starts something to look forward to rather than endure!

I’ve been amazed at the progress over the last 3 months, especially with flexibility (Couldn’t do a single squat on Day 1!) and newly discovered muscles are starting to respond as Julie continually finds new ways to gently push the boundaries of what I didn’t think was possible.

I’m so glad I took that leap of faith and would highly recommend Julie to get you started on that road to a fitter and healthier future."