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Jason Riddington-Smith
Telephone: 07480230580
Mindful Bodyfit
About Me
Yoga-Qi/PT
A Unique Blend of Yoga, T’ai Chi Qigong and Pilates for Strength, Flexibility and Mindfulness. PT or Classes in Tring
What Can I Do For You?
Mindful Bodyfit is based in a purpose-built private studio in Aylesbury, Buckinghamshire. Can travel to clients. 1-2-1 or groups. Classes in Tring and Princes Risborough.
Yoga-Qi
• Gentle Martial Arts Training for Every Age and Ability
• Improve Strength
• Improve Stamina
• Improve Flexibility
• Gain Confidence
• Lose Weight
• Improve Muscle-tone Naturally
• Increase Blood Oxygen Flow
• Meditation
• Increase the Life-Force Flow of Qi
• Learn Ancient Martial Art Forms for a Lifetime of Supple Strength and Wellness
• Video/Web Support
• Group Classes or Individual Personal Training
Weight loss specialist who also offers mainstream 1-2-1 HiiT PT sessions
What Are My Charges?
Prices start from £45.00 per session
My Latest Promotions
- Free Consultation
- £10 Initial Trial Class in Tring
- See Website for Class Times and Subscription Prices
What Are My Qualifications?
- Focus Awards - Level 3 Diploma in Fitness Instruction & Personal Training (RQF)
- PGCE (Post Graduate Diploma in Education)
What Training Do I Specialise In?
- Pilates or Yoga
- Body Sculpting
- Bodybuilding
- Cycling - Outdoors
- Kettlebell Training
- Circuit Training
- Fitness Testing
- Alternative Therapies
- Weightlifting
- Posture / Back Care
Testimonials
I did T'ai Chi with Jason for over 3 years, and it was fantastic. His tutoring, guidance and correction on all the forms was excellent and most notably I found I was more supple after a few months than I had ever been - even as a child! It is difficult to understand how T'ai Chi works so well, but it certainly does work so well! - Jamie Measures
Really knowledgeable and professional, really enjoyed it, and def helping me physically - Anna Mawhood
I came to Jason 4 years ago totally unfit and unmotivated and felt tired all the time. It's been a total life changer for me and I still thoroughly enjoy our sessions. A wonderful trainer and human being. - Jet Summan
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
Mats
TRX
Barbell
Dumbells
Bosu
Running Machine
Kettlebells
Geographical Areas Covered
- Aylesbury
- Halton Village, Aylesbury
- Wendover Dean, Aylesbury
- Upton, Aylesbury
- Halton Village, Aylesbury
Get in Touch
Location
Useful Information
Member Since: Nov 2021
- Insurance: NRPT (032139)
- First Aid:
Gender: Male