Unfortunately the personal trainer you are looking for Sam Blake is no longer an active member of the NRPT.co.uk.
Please check the following trainers that are member's in this area :
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Places Nearby
Billericay, Braintree, Brentwood, Chelmsford, Dunmow, Ingatestone, Maldon, Ongar, Wickford, Witham
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Ben Brand
Price: £100.00 per session
Location: CM1
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James Murray
Price: £45.00 per session
Location: CM4
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Lauren Woollard
Price: £30.00 per session
Location: SS11
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Katie Russell
Price: £55.00 per session
Location: CM23
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Johnny Harris
Price: £60.00 per session
Location: CM19
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Dean Burt
Price: £44.00 per session
Location: RM7
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Phil Munro
Price: £35.50 per session
Location: SS7
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Gary Roper
Price: £40.00 per session
Location: IG10
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Andrew Mill
Price: £35.00 per session
Location: CO6
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David Isaac-George
Price: £55.00 per session
Location: IG9
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Additional Information
Why Bother with Winter Training?
Seriously, why worry or bother with winter training? Surely your body needs a rest and whoever heard of detraining?
Exercise Helps Reduce Anxiety During Stressful Events
A new study by Maryland University researchers has suggested that exercise or physical training may help reduce anxiety when being confronted with stressful or emotional events.