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Carl Prince
Telephone: 07739425389 / 07739428389

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Target fit ltd personal training

About Me


What Can I Do For You?

My strengths are in my ability to get you fit and keep you motivated through the correct forms of nutritional and exercise prescription. I have a wealth of experience with over 14 years working with various members of the public in facilities ranging from clients homes, public leisure centres to exclusive private members clubs. My own training has lead to me doing numerous fitness modelling shoots, commercials and a fitness DVD (60 second promise) as well as being signed by W Athletic. I own my own company, TARGET FIT ltd which specialises in getting you results no matter what your requirements are. Sessions with Carl Prince will give the motivation you need to succeed, nutritional consultations to ensure you develop correct eating habits and exercise programmes to ensure you progress. Training can be at your home, at gyms in my studios on ;Wanstead or Collier row high street or r at my recently developed private personal training gym ;in Abridge. I cater for clients from areas such as Romford, Collier row, Chigwell, Woodford, Loughton, Buckhurst hill, Ilford, Epping and many more. I can provide the means and facilities to cover all your training needs. Contact me anytime to book your free consultation.

What Are My Charges?

Prices start from £35.00 per session

What Are My Qualifications?

  • Future Fit - Advanced Personal Trainer Certificate
  • Circuit Training
  • Core Stability
  • Gym Instruction
  • Nutrition & Weight Management
  • torso training

What Training Do I Specialise In?

  • Circuit Training
  • Posture / Back Care
  • Core Conditioning
  • Body Sculpting
  • Bodybuilding
  • Boxing & Padwork
  • Corporate Wellness
  • Group Fitness
  • Fitness Testing
  • Flexibility & Mobility


"I wanted to achieve a toned body and healthy lifestyle, in the run up to my wedding. Through meeting and training with Carl, my mental and physical well being has totally changed. Carl has had a positive effect on my life, from how and when I exercise, to what I eat in between. Now I could not imagine training without him." Helen Fletcher Financial Controller, IHG "I found Carl to be an excellent trainer and his sessions are as educational as they are enjoyable. I developed muscle size and good tone after some intense sessions and that was my aim. One thing that did impress me was that Carl knew when to work me hard and when to give me time to relax and recuperate. His dietary and nutritional advice was invaluable and I would not hesitate in recommending him to colleagues." James Tinkler Insurance Broker "I always enjoy working with Carl, wheter it be training sessions or through the contributions he makes to the lifestyle sections of the magazines I edit. I was impressed with Carl's knowledge of exercise and nutrition straight away and that he did not go into massive details about it's benefits, but kept it simple for me to understand. This is where I saw the potential for him to make contributions to my magazines and Carl is always willing to let me pick his brains. I am sure that Carl and Target Fit will go on to make a big impact on the personal training market." Robert Treloar Director, RDT Publications

Where I Train

1 to 1 Studio :Your Home :


Medicine Ball, Mini Tramp, Resisitance Tubes, Boxing Equipment, Padded Mats, Dumbells, Core Stability Balls, Step Box, Fitness Testing Equipment, Skiping Ropes, Wrist Weights, Ankle Weights, Wrist supports. TRX system and a full range of equipment at the Targetfit private personal training studios in Collier row, Wanstead, Romford and Brentwood.

Geographical Areas Covered

  • Wanstead, London
  • Collier Row, Romford
  • Woodford Green
  • Leytonstone, London


Get in Touch


07... Reveal07739425389 / 07739428389


Useful Information

Member Since: Dec 2005

  • Insurance: NRPT (016507)
  • First Aid: St Johns Ambulance

Gender: Male
Age: 40