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Phil Munro
Telephone: 07766717586

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Phil Munro Inspiring Fitness

About Me

Improved Health Strength & Fitness with a confident body weight is vital for 2021 with Phil Munro Inspiring Fitness Personal Training

What Can I Do For You?

Hi 

If you're reading this then you might very well need this :-)


I have been running my personal training business for 12 years now, and I want to help you start your own, new, personal health and fitness lifestyle. 

Be Brave.....Be Committed.......be Honest.......Be Yourself!!

???HOW???


- By learning to be consistent and accountable.
- By having someone knowledgeable and reliable by your side, guiding and supporting you and helping you become self sufficient, self reliant and the best of you
- Above all, by accepting the inevitable challenges.....you'll stand up to them and you'll learn to ENJOY your success, improvements and found confidence.
If you're reading this then your needing this....be brave, be confident and find put more.


Contact me by inquiring through this page or getting in touch on 07766717586.

No question is to minor and no problem too small.

Thank you


Phil

What Are My Charges?

Prices start from £35.50 per session

deal

My Latest Promotions

  • 30% off my 'Online Live Video Training' Introductory 6 week Packages - Get in touch for further advice and details and ask for a trial session to see how it all works.
  • Covid 19 Lockdown Prices, to help you prepare for the spring and summer, from your home

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Active IQ - Level 3 Nutrition & Weight Management
  • Creating Chaos - Effective Nutrition for Fat Loss
  • Creating Chaos - Power & Performance
  • CYQ - Training in Different Environments
  • Jordan Training- Comprehensive Body Weight Training
  • Schwinn Indoor Cycling Instructor
  • YMCAfit - Certificate in Running

What Training Do I Specialise In?

  • Circuit Training
  • Posture / Back Care
  • Core Conditioning
  • Kettlebell Training
  • Nutrition & Weight Management
  • Strength Training / Conditioning
  • Fitness Testing
  • Run / Walk / Cycle
  • Weight Loss
  • Stress Management

Testimonials

100% FIRST CLASS TRAINER THAT GETS RESULTS
Well done Phil - a superb year - thanks for all your work.
 
-Andrew Duley
 
Phil is a highly professional personal trainer. Having quite a hectic lifestyle, with work and family commitments, it has always been a challenge to fit in exercise. Phil really motivated me to achieve my goals and taught me certain routines which I can fit very easily into my week. Phil worked on improving core strength but also looked closely at food and nutrition, providing a holistic training regime. I would highly recommend Phil.
-Kishor Rathod
 
I was dreading my first sessions with my PT but Phil is very supportive building activities subtly until you are performing exercises you never dreamed. I have lost weight(1.5 stone) And a total of 18 cm.
My best friend didn't recognise me walking down the street. Not because of the physical change but because of the way I now walk...my confidence has returned.
 
-Georgina Dufficy

Phil is brilliant. I have always struggled with my posture and core strength. Since I have had my PT sessions with Phil it has changed my body shape. I now hold myself better and have learnt exercises to build muscles in my shoulders and stomach. Each PT session has been extremely informative and interesting – Phil takes the time to explain how the body works and goes into detail the reason behind the exercises he sets. The change has been gradual but permanent. With Phil’s help I have also learnt to eat healthy – as a result I have lost weight and toned. He is very patient and always encourages me – even when sometimes I haven’t had the best week. I highly recommend him as a Personal trainer. Thanks Phil!

- Jenny wilson

Working alongside Phil for a couple of years now I have found him to be a fantastic professional. I am also a Personal Trainer and would trust Phil with my own clients and have no hesitation in recommending him as I find him to a fantastic guy who is truly committed to providing personal training to the highest standard.

- Marcus McDonald  - www.inspirinfitness.co.uk

Where I Train

Your Home :Park/Outdoor :

Equipment

Body weight

Dumbbells

Barbells

Kettlebells

Aerobic Step

Suspension Training

Resistance Bands

Boxing

Cones

Speed agility bands

The Natural ground and terrain

 

Geographical Areas Covered

  • Colchester
  • Marks Tey, Colchester
  • Stanway
  • Hadleigh, Benfleet
  • Weeley Heath, Clacton-On-Sea

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Get in Touch

Additional

07... Reveal07766717586

Location

Useful Information

Member Since: Dec 2013

  • Insurance: NRPT (029021)
  • First Aid:

Gender: Male
Age: 44