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Phil Munro
Telephone: 07766717586
Phil Munro Inspiring Fitness
About Me
Home Personal Training in Colchester and noth Essex focusing on your strength, mobility, healthy weight and long-term consitency.
What Can I Do For You?
Build strength without burning out
Phil specialises in Home Personal training in Colchester and North Essex, focusing on your Strength, Mobility, Healthy weight and Long-Term Consistency.
Do you want to get Stronger, Move Better, and Stay Consistent - without always exhausting yourselves?.
- For busy adults
- for all of you who feel stiff, tired, or inconsistent
- For those who have tried intense training and burnt out
Most people aren't struggling because they are lazy and don't want to train.
They struggle because their training is too hard to repeat.
I focus on training and health you can recover from and repeat.
So lets look to build your strength over time - not just in short bursts.
As a personal trainer in Colchester, I help you focus on your :
- Strength
- Mobility
- Simple & Repeatable Conditioning
- All of this balanced so you can keep showing up
If it's too hard to repeat, It's too hard!
My qualifications include
- L3 Personal Training
- Kettle Bell Trainng
- Running
- British Red Cross First Aid
Please ask for more information
What Are My Charges?
Prices start from £35.50 per session
My Latest Promotions
- 6 week Starter Packages available - Please ask for more details
- "Start with a simple conversation about where you now" - philmunro.inspiringfitness.co.uk
What Are My Qualifications?
- Active IQ - Level 3 Certificate in Personal Training (QCF)
- Active IQ - Level 3 Nutrition & Weight Management
- Creating Chaos - Effective Nutrition for Fat Loss
- Creating Chaos - Power & Performance
- CYQ - Training in Different Environments
- Jordan Training- Comprehensive Body Weight Training
- Schwinn Indoor Cycling Instructor
- YMCAfit - Certificate in Running
What Training Do I Specialise In?
- Circuit Training
- Posture / Back Care
- Core Conditioning
- Kettlebell Training
- Nutrition & Weight Management
- Strength Training / Conditioning
- Fitness Testing
- Run / Walk / Cycle
- Weight Loss
- Stress Management
Testimonials
Alex Harris March 2026
He’s helped me stay consistent and focused on my weight loss goals, with sessions that are always tailored and motivating. Having Phil come to my home near Colchester makes it so much easier to stick with it too.
I’m feeling stronger, more confident, and much healthier thanks to his support. Thanks Phil – you are the best.
Thomas Anderson February 2026
He does home sessions, and supported running sessions along with strength, mobility and changing behaviour around nutrition/eating and drinking.
He also has a great way of communicating and explaining exercises in a fun way which make them easier to remember.
A revelation for me and I could not speak highly enough of the positive impact he continues to have on my journey.
Where I Train
| Your Home : |  | Park/Outdoor : | |
Equipment
Body weight
Dumbbells
Barbells
Kettlebells
Aerobic Step
Suspension Training
Resistance Bands
Boxing
Cones
Speed agility bands
The Natural ground and terrain
Geographical Areas Covered
- Colchester
- Marks Tey, Colchester
- Stanway
- Hadleigh, Benfleet
- Weeley Heath, Clacton-On-Sea
Get in Touch
Location
Useful Information
Member Since: Dec 2013
- Insurance: NRPT (029021)
- First Aid:
Gender: Male
Age: 47