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Sam Blake
Telephone: 07765174013

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Sam Blake Personal Trainer

About Me

I am a mobile Trainer covering the Essex region. I travel to you and train at your home.

What Can I Do For You?

I provide a monthly service which specialises in building confidence and creating a healthy lifestyle which is sustainable long term around your current work and family commitments. Whether your goal is to lose weight, tone up or just be more confident in the gym, I help implement daily changes and coach you towards achieving this as I focus more on the PERSONAL rather than the TRAINER side. 

 

I also provide an online service helping people structure their training and providing maximum benefit from their nutrition. 

What Are My Charges?

Prices start from £35.00 per session

deal

My Latest Promotions

  • FREE Consultation
  • FREE Coaching Call

What Are My Qualifications?

  • Training Room - Level 3 Diploma in Fitness Instructing & Personal Training

What Training Do I Specialise In?

  • Weight Loss
  • Boxing & Padwork
  • Core Conditioning
  • Functional Training
  • Flexibility & Mobility
  • Speed, Agility, Quickness
  • Weightlifting
  • Strength Training / Conditioning
  • NLP
  • Sports Injury

Testimonials

Steph Grainger - I have been working with Sam for over a year now, and can’t recommend him more.

Sam has not only helped me to recover from an injury, but also incorporated exercise and movement to help strengthen and prevent future injury.

 

Sam is fantastic at building confidence and supporting mindset , which enables you to push through barriers and ultimately achieve your fitness goals.

 

 

 

Where I Train

Your Home :Park/Outdoor :

Equipment

I focus my training around functional movements and weight/resistance training.

 

Geographical Areas Covered

  • Chelmsford
  • Braintree
  • Brentwood
  • Radley Green, Ingatestone
  • White Notley, Witham

Get in Touch

Additional

07... Reveal07765174013

Location

Useful Information

Member Since: Jan 2020

  • Insurance: Markel Intl. (CD08838)
  • First Aid:

Gender: Male
Age: 30