Sam Blake Personal Trainer

Claire King - I've been working with Sam for 7 months now and he really is fantastic!

I've lost weight and inches and find Sam really patient and professional.

Sam sets achievable goals and plans that even a person like me enjoys doing, having not been a fan of anything that requires movement Sam has really impacted on my life style and I will always be grateful to him.

Sam has helped me through so much not only my weight loss journey, and he is always there for support.

I've learnt and still am learning so much about my eating habits and my own personal journey trusting the process and Sam is the best thing I've done in a long time.

Jonathan Manton - Sam has been absolutely fantastic over our time together. Very supportive and always happy to jump on a call if you are struggling. This is what I appreciated the most, the focus on the mental side of the process with support and learning content to help you identify and overcome your own unhelpful attitudes. Highly recommend.

Helen Taylor - Sam was great. I got in touch with Sam 6 months after having my first baby to help me get fitter and have a bit more energy. He was incredibly supportive, pushing me just the right amount and making each session interesting and different. He was also very good at focusing on overall health, happiness and fitness.
Over the first 3 months I lost nearly a stone and was fit enough to compete in a sprint triathlon!
I would recommend Sam to anyone!!

Katie Mills - ​Sam helped me so much after a back operation I could hardly do any excise. Sam has built the strength back in my back and I am doing various exercises and lifting weights which I never thought would be possible. He provides a fantastic service and is so encouraging and positive. I would highly recommend as a PT.