Unfortunately the personal trainer you are looking for Jason Ampadu is no longer an active member of the NRPT.co.uk.
Please check the following trainers that are member's in this area :
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Places Nearby
Chingford Hatch, Crooked Billet, Gants Hill, Hale End, Leytonstone, Snaresbrook, South Woodford, Wanstead, Woodford, Woodford Green
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Mark Walker
Price: £60.00 per session
Location: E2
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Dr. Nash Jocic
Price: £75.00 per session
Location: E2
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James Mole
Price: £40.00 per session
Location: N21
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James Bramwell
Price: £65.00 per session
Location: N5
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Pearce Ranger
Price: £0.00 per session
Location: N1
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Adam Riccio
Price: £45.00 per session
Location: N13
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Leonard ST-CYR
Price: £100.00 per session
Location: E1
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Hayley Percy
Price: £60.00 per session
Location: N8
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Alex Youngman
Price: £32.00 per session
Location: N7
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Will Laverton
Price: £60.00 per session
Location: N8
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Additional Information
Why Bother with Winter Training?
Seriously, why worry or bother with winter training? Surely your body needs a rest and whoever heard of detraining?
Exercise Helps Reduce Anxiety During Stressful Events
A new study by Maryland University researchers has suggested that exercise or physical training may help reduce anxiety when being confronted with stressful or emotional events.