Thanks for using the NRPT.co.uk.
Your enquiry has been sent to Tarik Khan and they will be in touch directly within the next few days.
If you need to contact them again please make a note of their name and mobile number :
Tarik Khan
Telephone: 07958187087
Your Personal Trainer
About Me
What Can I Do For You?
After 15 years of the 9-to-5 corporate grind, I decided to swap my briefcase for the barbell. Having transitioned from the corporate world to training at the internationally acclaimed YMCA Institute, I understand exactly what it takes to balance a demanding lifestyle with life-changing health and wellness goals.
As someone who manages asthma, I know first-hand what it is like to tackle physical obstacles that can get in the way of training. Whether your personal obstacle is health-related, a structural injury, or simply a lack of motivation, I work with you to design results-driven, sustainable programs that fit seamlessly into your life.
I am an Advanced Level 4 Personal Trainer, Sports Massage Therapist, and Clinical Exercise Referral Specialist. My coaching philosophy bridges the gap between high-performance fitness and deep physical recovery. Because of this, my approach is highly adaptable: whether you are a corporate professional who wants to be pushed to your absolute limit, or someone who is just stepping into the gym for the first time, I meet you exactly where you are.
In addition to mainstream strength and conditioning, I hold specialist Level 4 qualifications to design safe, independent mobility programs for clients living with long-term neurological conditions and GP exercise referrals. By integrating elite fitness programming with advanced sports massage therapy and active listening skills gained through ongoing counseling studies, I provide a safe, premium, and truly holistic environment to maximize your functional longevity.
I am incredibly passionate about helping others achieve their ultimate health, vitality, and wellness goals. Please send me a message or give me a call, and let's have a chat about how we can transform your fitness journey today!
What Are My Charges?
Prices start from £85.00 per session
My Latest Promotions
- Free Telephone Consultation
- Prices Start From£ 85 For First Session
What Are My Qualifications?
- HFE - Level 3 Diploma in Exercise Referral
- YMCAfit - Advanced Diploma in Personal Training (QCF)
- Fitness testing & Consultation, Exercise Nutrition)
- YMCA Supple Strength
- YMCA Advanced Gym Instructor
- YMCA Exercise Nutrition
- YMCA Padwork for PT
- YMCA Suspension Fitness
What Training Do I Specialise In?
- Core Conditioning
- Circuit Training
- Flexibility & Mobility
- Functional Training
- Nutrition & Weight Management
- Posture / Back Care
- Sports / Massage Therapy
- Weightlifting
- Weight Loss
- Fitness 50+ / Seniors
Testimonials
“Tarik has been by far the most knowledgeable and well informed fitness professional I have come across and it translates well into his training sessions, he has opened my eyes to new ways of training and the results I have gained from his expert knowledge have been second to none. I would highly recommend him for anyone looking to reach their fitness goals!.”
Tom, London
" I came to Tarik feeling intimidated by the gym and through his patience, clear guidance and good humour I learnt to love it.Tarik is great at understanding what a client needs and tailoring his approach to them, and he very quickly worked out what would motivate me. He's fun and supportive and I couldn't recommend him highly enough"
During the lock-down we trained remotely in our gardens, using Skype , which worked remarkably well. Now we are meeting in a local park for face to face sessions.
Tarik is an excellent personal trainer and highly motivational, and he is also a very nice guy. Even after two years he is still coming up with new routines, most recently the use of new equipment for core exercises.
" Tarik works in a very professional way. He contributed a lot to me reaching my goals. As a naturally skinny person, I managed to gain close to 10kg in 6 months (essentially muscles). He pushed me to the limit while being extremely careful to avoid injuries. I feel like he is very good at adapting his training for client, depending on the needs of his different customers. My fitness routine got more exciting with him as I discovered many new exercises and ways of training. On top of that, he also is a great person, so I definitely recommend him."
"I'm 73 years old and have multiple sclerosis, a chronic neurological condition which means that I can't stand or walk unaided.Tarik took me on as a client a year ago in 2019 with good humor, patience, politeness and professionalism.He provides me with three sessions a week. Each session one hour long with a mix of personal training, and physio-therapaueutic stretches.These exactly meet my special needs"
Dimitra
London, Athens
"Tariq is very knowledgeable and genuinely cares for his clients' well-being.
As I suffer from hip and knee injuries it is great to train with Tariq as he helps me to achieve my strengthening goals in the right way.
Every session is unique and dynamic. The training is always encouraging and rewarding as he is very passionate about what he is doing and always motivates me to reach the best of my potential"
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | | Park/Outdoor : | |
Equipment
Weights
Weighted Vest
Gymnastic Rings
Resistant Bands
Yoga Mat
Abs Equipment
Boxing Gloves and Pads
Skipping Rope
Foam Roller
Medicine Ball
Geographical Areas Covered
- Islington, London
- Westminster, London
- Hampstead, London
- Wembley
- New Barnet, Barnet
