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Tom Palin
Telephone: 07973513028
Tom Palin - Personal Trainer
About Me
Personal Trainer based in N11 and E4, specialising in innovative, fun and specific training programmes for any age or fitness level.
What Can I Do For You?
I plan exercise programmes and sessions to help you achieve the results you are looking for, by using innovative, creative, fun and specific training systems to keep you challenged, motivated and confident in your training, no matter what your age or level of fitness. My clients always come first, and I’m very happy to tailor any training session exactly to your needs, taking into account all of your exercise likes and dislikes.
I have an extensive knowledge of many different types of training. Weight training, bootcamp, HiiT, rock climbing, mountaineering, ice climbing, and martial arts (I have a 1st Dan Black Belt in Hapkido) have helped me understand the importance of both the physical and mental aspects of training and conditioning, exercise, fat loss and weight loss.
I can train you at your home, local park, online, or at my home gym in Bounds Green!
I am a Level 3 certified Personal Trainer and Fitness Instructor.
Basic prices:
60 - 90 minute consultation and Fitness Assessment - £60
A single 60 minute 1-on-1 session - £65
A pack of 5 x 60 minute 1-on-1 sessions - £300 (£60 per session)
I also offer 30 minute sessions, sessions for two people and online training. Please check out my website for more details!
What Are My Charges?
Prices start from £60.00 per session
What Are My Qualifications?
- Active IQ - Level 3 Diploma in Fitness Instructing & Personal Training
- Certificate in Gym based boxing
- Training Room - Metabolic Circuits
What Training Do I Specialise In?
- Martial Arts / Self Defence
- Fitness 50+ / Seniors
- Circuit Training
- Weight Loss
- Speed, Agility, Quickness
- Stress Management
- Functional Training
- Run / Walk / Cycle
- Toning
- Flexibility & Mobility
Testimonials
R.B...
Tom’s personal training sessions have been a revelation. He’s incredibly knowledgeable about fitness and strikes the right balance between pushing you to your limits, while being sensible about knowing when to stop when training someone in their forties and beyond. After having never done any core strength work in my life, he’s really helped with my posture, flexibility and strength. With just one session a week, I can already feel the difference. He’s also great company - which matters when you’re half an hour into a tough session!
A.S...
Can’t recommend Tom highly enough. He’s transformed my attitude to getting fitter and healthier and his sessions are always well thought out, imaginative and enjoyable. I’ve made so much progress in a relatively short period, thanks to Tom
R.P...
As a 60+ woman with an array of health/joint issues I have been impressed by Tom’s care and individualised approach. It feels safe and fun - hard work sometimes, of course, but rewarding. RP
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
Home Gym
Dumbbells
Barbells
Resistance bands
Sandbag
Kettle Bells
Stability ball
Skipping ropes
TRX
Your Home or Outdoor Training
I can also train you at home or in your local park with minimal equipment.
Geographical Areas Covered
- New Southgate, London
- Chingford, London
- Camden Town, London
- Finsbury Park, London
- North Finchley, London
Useful Information
Member Since: Jun 2023
- Insurance: UK Coaching ()
- First Aid: Siren Emergency First Aid
Gender: Male