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Eracilda Hughes
Telephone: 07525860619
Era Hughes Personal Trainer
About Me
I am Era Hughes and I love physical activities for all its benefit, we all deserve a healthy mind, body and to feel good about ourselves.
What Can I Do For You?
As a level 3 Certified Personal Trainer I have been involved in outdoors exercise classes where all levels of fitness are welcome and I can also provide one to one personal training sessions.
With a combination and variety of high intensity intervals workout, circuit workout, and strength workout, you can get a strong and very healthy body that will surprise yourself and all the people around you. By adjusting some types of exercise to one's own level is in my opinion the key to success, when everybody can perform most of activities but always respecting their fitness history and limitations.
It is hard to make time to exercise when life brings us so many other priorities, and I know a lot about this as I have three young children myself. But the great news is that we do not need to dedicate 60 minutes of our day for physical activity alone (no harm if you can do that though), if you have an exercise program specially made for you, it can be as little as 30 minutes daily and the results can be trully amazing.
What Are My Charges?
Prices start from £40.00 per session
What Are My Qualifications?
- IAO - Level 3 Diploma in Fitness Instructing & Personal Training (QCF)
- Les Mills Body Pump
What Training Do I Specialise In?
- Group Fitness
- Toning
- Boxing & Padwork
- Circuit Training
- Flexibility & Mobility
- Boot Camps
- Core Conditioning
- Alternative Therapies
- Functional Training
- Strength Training / Conditioning
Testimonials
"I've just had my first fitness session with Era Hughes, certified personal trainer. I would highy recommend it. It was relaxed and friendly and I feel like I've had a really good workout feeling overwhelmed or under too much pressure"
Vicky
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
Resistance band
Step
Swiss ball
Dumbbells set
Skipping rope
Barbell
Boxing gloves and pads
Geographical Areas Covered
- Whetstone, London
- Southgate, London
- Bowes Park, London
- High Barnet, Barnet
