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Keith Mcniven
Telephone: +44 7346 773074
Former British and English wrestling champion helping busy professionals lose fat, build muscle, get stronger and transform their confidence.
I help busy men and women lose body fat, build lean muscle, increase strength and feel more confident through personalised one-to-one training and nutrition coaching.
As a former British and English national freestyle wrestling champion, Advanced Level Personal Trainer and Certified Nutrition Coach, I bring more than 10 years of experience and have helped hundreds of clients achieve lasting results.
I offer structured 6-, 8- and 12-week body transformation programmes, general personal training and online coaching. Every plan is tailored to your goals, experience, schedule and lifestyle—not a generic programme.
Train with me at private studios in Chelsea or Liverpool Street, or at your home, workplace, outdoors or online. You’ll receive progressive training, practical nutrition guidance, clear progress tracking and direct accountability.
Whether your goal is fat loss, muscle gain, improved fitness or greater strength, I’ll give you the structure and support to make measurable, sustainable progress.
Free 30-minute goal consultation available.
WhatsApp: +44 7473 257879 | Email: keith@zonebodyfit.co.uk | Website: https://www.zonebodyfit.co.uk/
Prices start from £70.00 per session

Sophie — 6-week transformation, Liverpool Street
“I lost over 7kg and am now in the best shape of my life. Keith kept the right balance of motivation and accountability, and the sessions were always challenging, interesting and fun. You won’t be disappointed!”
Gibson
“Keith at Zone Body Fit is an excellent personal trainer. He goes out of his way to tailor the exercise programme to you, both nutritionally and physically. I can say without hesitation that he is the go-to person if you want results.”
Daniel
“Keith is a great personal trainer—highly knowledgeable and pushes you in the right way. If you want results, this is the place to go.”
| In a Gym : | ![]() | 1 to 1 Studio : | ![]() | Your Home : | ![]() | Park/Outdoor : | ![]() |
Private training studios are fully equipped with:
• Squat racks and powerlifting platforms
• Bench press and Smith machine
• Cable and resistance machines
• Dumbbells and kettlebells
• Assault bike and sled track
• Battle ropes and resistance bands
• Boxing pads and gloves
Member Since: Nov 2023
Gender: Male