Keith Mcniven

What Can I Do For You?

I am committed to working with all my clients to deliver quick, safe and exceptional results. Whether you are looking to lose weight, tone up, gain lean muscle, or improve your fitness level, i will tailor a programme that will work for you.

I specialise in all forms of fitness training, utilising in-depth knowledge and methods that have proven track records of results to tailor training programmes that fit your goals and lifestyle.

All my PT packages are bespoke and my programmes are designed to help you reach your goals in the quickest possible time. 

I pride myself on providing a supportive and fun environment, so if you’re just starting out or a more seasoned athlete i can partner with you to realise your ambitions.

About me: I am former British and English National champion athlete and i have been featured in many publications as a fitness expert. I have over 10 years experience as a Personal trainer and a proven track record of getting my clients fast, healthy and long term results.   

What Are My Charges?

Prices start from £70.00 per session

What Are My Qualifications?

• TrainFitness - Level 3 Certificate in Personal Training

What Training Do I Specialise In?

• Boxing & Padwork
• Nutrition & Weight Management
• Weight Loss
• Weightlifting
• Circuit Training
• Core Conditioning
• Functional Training
• Strength Training / Conditioning

Where I Train

In a Gym :

1 to 1 Studio :

Your Home :

Park/Outdoor :

Equipment

PT Studio includes:

• Multiple Squat racks/ powerlifitng platforms
• Bench Press
• Smith Machine
• Cable Machine
• Assualt Bike
• Kettle Bells
• Dumbbells 
• Battle Ropes 
• Sledge Track 
• Resistance bands
• boxing pads + boxing gloves 
• Resistance machines 

Geographical Areas Covered

• St Leonard Shoreditch, London
• Chelsea, London
• London
• Fulham, London
• Earls Court, London