What Can I Do For You?
I’m an Advanced Personal Trainer with 10+ years’ experience helping busy Londoners lose fat, tone up, and build lean muscle – quickly, safely, and sustainably. Whether you want to drop body fat, gain muscle, or improve overall fitness, I’ll create a tailored plan that fits your lifestyle and keeps you motivated.
Why Train With Me:
- Private sessions in studios, at home, or in parks – no crowded gyms.
- Flexible training plans designed for YOUR goals.
- Nutrition guidance to speed up results.
- Proven methods to get safe, noticeable changes fast.
Get Started Today:
Book your free, no-obligation consultation and let’s start achieving your results.
📧 Keith@zonebodyfit.co.uk
📱 WhatsApp: 07473 257879
What Are My Charges?
Prices start from £70.00 per session
What Are My Qualifications?
- TrainFitness - Level 3 Certificate in Personal Training
What Training Do I Specialise In?
- Boxing & Padwork
- Nutrition & Weight Management
- Weight Loss
- Weightlifting
- Circuit Training
- Core Conditioning
- Functional Training
- Strength Training / Conditioning
Testimonials
I have just completed a 6 week transformation with keith in Liverpool Street, and the whole experience was amazing - I lost over 7kg and I am now in the best shape of my life. My PT Keith was brilliant; he kept the right balance of motivation and accountability and the sessions were always challenging, interesting and fun. You wont be disappointed! - Sophie
Keith at Zone Body fit is an excellent PT instructor. He goes out of his way to tailor an exercise program especially for you. Both nutritionally and physical. I can say without hesitation, he is the goto person if you want results - Gibson
Keith is a great personal trainer. Highly knowledgeable and pushes you in the right way. If you want results, this is the place to go. - Daniel
Where I Train
| In a Gym : |  | 1 to 1 Studio : |  | Your Home : |  | Park/Outdoor : |  |
Equipment
PT Studio includes:
- Multiple Squat racks/ powerlifitng platforms
- Bench Press
- Smith Machine
- Cable Machine
- Assualt Bike
- Kettle Bells
- Dumbbells
- Battle Ropes
- Sledge Track
- Resistance bands
- boxing pads + boxing gloves
- Resistance machines
Geographical Areas Covered
- London
- Campden Hill, London
- The City, London
- Chelsea, London
- Westminster, London