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Keith Mcniven
Telephone: +44 7346 773074
Elite Personal Trainer & Body Transformation Specialist – London
About Me
Former British and English Wrestling Champion specialising in private personal training, bespoke body transformations and executive fitness coaching in London.
What Can I Do For You?
I'm Keith McNiven, a former British and English National Freestyle Wrestling Champion, Advanced Level Personal Trainer and Certified Nutrition Coach.
With over 10 years of experience and hundreds of clients coached, I specialise in private personal training and bespoke body transformation programmes for busy professionals seeking exceptional results.
My approach combines the discipline of elite-level sport with evidence-informed training methods, personalised nutrition guidance and individual attention. Every programme is designed around your physique, goals, lifestyle and professional commitments.
Private One-to-One Personal Training
Discreet, individually tailored coaching focused on fat loss, lean muscle development, strength, improved fitness and lasting physical transformation.
Bespoke Body Transformation Programmes
Structured 6-, 8- and 12-week programmes combining progressive strength training, practical nutrition strategies, measurable progress tracking and ongoing accountability.
Executive & Professional Fitness
Flexible, results-focused coaching for professionals with demanding schedules, including early morning, daytime and evening training by arrangement.
Private Training Locations
Personal training is available at selected private studios in Chelsea and Liverpool Street, London. I also offer training at your home, workplace or outdoors, alongside online coaching for clients requiring greater flexibility.
My Coaching Philosophy
I believe exceptional results come from intelligent training, consistency and personal accountability. My role is to provide the expertise, structure and individual attention needed to achieve meaningful, sustainable progress.
Whether you're looking to transform your physique, improve physical performance or invest in your long-term health and fitness, you'll receive a professional, personalised coaching experience.
Begin Your Transformation
Book a complimentary 30-minute consultation to discuss your goals and discover the right training approach.
WhatsApp: +44 7473 257879
Email: keith@zonebodyfit.co.uk
Website: https://www.zonebodyfit.co.uk/
What Are My Charges?
Prices start from £70.00 per session
My Latest Promotions
- Free 30-minute goal consultation for new clients.
What Are My Qualifications?
- TrainFitness - Level 3 Certificate in Personal Training
What Training Do I Specialise In?
- Boxing & Padwork
- Nutrition & Weight Management
- Weight Loss
- Weightlifting
- Circuit Training
- Core Conditioning
- Functional Training
- Strength Training / Conditioning
- Body Sculpting
- Toning
Testimonials
Sophie — 6-week transformation, Liverpool Street
“I lost over 7kg and am now in the best shape of my life. Keith kept the right balance of motivation and accountability, and the sessions were always challenging, interesting and fun. You won’t be disappointed!”
Gibson
“Keith at Zone Body Fit is an excellent personal trainer. He goes out of his way to tailor the exercise programme to you, both nutritionally and physically. I can say without hesitation that he is the go-to person if you want results.”
Daniel
“Keith is a great personal trainer—highly knowledgeable and pushes you in the right way. If you want results, this is the place to go.”
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | | Park/Outdoor : | |
Equipment
Private training studios are fully equipped with:
• Squat racks and powerlifting platforms
• Bench press and Smith machine
• Cable and resistance machines
• Dumbbells and kettlebells
• Assault bike and sled track
• Battle ropes and resistance bands
• Boxing pads and gloves
Geographical Areas Covered
- London
- Campden Hill, London
- Holland Park, London
- Kensington, London
- Westminster, London
Get in Touch
Location
Useful Information
Member Since: Nov 2023
- Insurance: Protectivity ()
- First Aid:
Gender: Male