Unfortunately the personal trainer you are looking for Roy Akins MA, BSc (Hons) is no longer an active member of the NRPT.co.uk.
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Places Nearby
Edgware, Greenford, Harrow, Pinner, Roe Green Village, Ruislip, Stanmore, The Hyde, Wembley, West Hendon
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Tim Hawes
Price: £60.00 per session
Location: SL9
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Andrea Bechis
Price: £70.00 per session
Location: W1B
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Tom Bracegirdle
Price: £65.00 per session
Location: SW6
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Jeremy Sammes
Price: £45.00 per session
Location: SL9
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Alvaro Da Silva
Price: £55.00 per session
Location: SW3
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Dave Richards
Price: £75.00 per session
Location: W1K
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Richard Lamb
Price: £50.00 per session
Location: TW10
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George Howard
Price: £80.00 per session
Location: SW6
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Hayley Zikri
Price: £60.00 per session
Location: SL9
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Hermina Campbell
Price: £60.00 per session
Location: SL9
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Additional Information
Physical Training May Slow Cognitive Decline as We Age
Physical exercise may help to slow the decline of thinking and memory skills as we grow older, according to a recent study out of the University of Edinburgh.
Leafy Greens Help Prevent Damage Caused by Physical Training
Recent research has suggested that leafy greens such as watercress can help to reduce the stress placed on your body during a physical workout.