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Tom Bracegirdle
Telephone: 07546226341

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TOM_B_PT

About Me

A personable, dedicated individual who listens to your needs, requirements, and works alongside my clients to achieve their goals in fitness.

What Can I Do For You?

I like to invest myself into each and every individual & training programme, and get great enjoyment out of helping people achieve goals they once thought out of reach.  I have had the opportunity to work with a range of individuals both men and women, from 14-55 years of age. General fitness, strength improvement, chronic pain and weight loss goals are some of the reasons people have begun training with me.

As well as providing a physical service of coaching and training individuals, I pride myself on building relationships with clients. Working together towards a range of different goals is what drives me to continually improve and update my practice of providing a personal training service which I can be proud of.

I am a fully qualified Level 3 Personal Trainer, with a background in sports performance (Rugby & Athletics), providing a service centred around the specific needs and goals of all clients. I achieved a University degree in B.S.C Sports and Exercise Hons plus a  Level 3 Exercise Referral qualification. These teachings have provided me with the skills and expertise to work with clients suffering from specific illness, injury or those with physical weakness related to disease (osteoporosis).

Currently I am studying for the Level 4 Advanced Qualification in Weight management and Physical activity for Obese and Diabetic Clients.

I ensure a relaxed, enjoyable environment is maintained during training sessions, utilising equipment I can transport to a place of your choosing, as well as use of a fully equipped privately owned gym.

 

What Are My Charges?

Prices start from £50.00 per session

deal

My Latest Promotions

  • Taster/Assessment Session (£50)
  • 10x Session Package (£50/session)
  • 20x Session Package (£45/session)

What Are My Qualifications?

  • B.Sc. (Hons) Sport and Exercise Science.
  • YMCA Diploma in Personal training
  • Active IQ - Level 3 GP Exercise Referral
  • Active IQ - Level 4 Certificate in Physical Activity & Weight Management for Obese & Diabetic Clients

What Training Do I Specialise In?

  • Exercise Referral
  • Functional Training
  • Group Fitness
  • Nutrition & Weight Management
  • Speed, Agility, Quickness
  • Sports Coaching
  • Weight Loss
  • Strength Training / Conditioning
  • Kettlebell Training

Testimonials

(T.E - online programming and in-person personal training)

Working with Tom as a coach has been great! From the outset he took the time to acknowledge myself as an individual, taking into account my desires, goals and personal ability. The programme and workouts themselves have been enjoyable and challenging, with a variety of exercises and structures keeping things diverse and interesting. I would highly recommend him and his services!

 

(J.P - Outdoor Personal Training)

Tom has been fantastic to work with. He listened carefully to what I wanted to achieve and has come up with a program of innivote and varied exercises that are making a big difference. It's apparent Tom take a great deal of care to suit the program to the individual and has done research to help with and work around attention from old injuries. Having a shared google doc to see sessions prior is great to use for reference when doing my own training. The sessions are always fun, motivating and interesting, and have a focus on pushing you on making progress. I feel healthier and stronger all round after working with Tom - highly recommend!

Where I Train

In a Gym :Your Home :Park/Outdoor :

Equipment

Fully equiped, modern privately owned gym, with wide range of functional equipment, resistance machines and free weights. Internal 25m track and range of cardiovascular equipment. 

Personal kit: Weighted plates up to 10kg, resistance bands, kettlebell, press up bars, cones, yoga mat, battle ropes and suspension trainer.

Geographical Areas Covered

  • Wandsworth, London
  • Wimbledon, London
  • Fulham, London
  • Clapham Common, London
  • East Putney, London

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Get in Touch

Additional

07... Reveal07546226341

Location

Useful Information

Member Since: Jun 2021

  • Insurance: Insure4Sport ()
  • First Aid: Wimbledon First Aid Training

Gender: Male
Age: 24