Targeted exercise, personal training and workout advice for gyms or for home workouts

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Dave Richards
Telephone: 07825169015

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Dave Richards Fitness

About Me

Highly experienced trainer based at a private training studio in W1 

What Can I Do For You?

Dave is a specialist strength and conditioning trainer who has over 20 years sporting experience.  His experience extends to training a wide client base for weight loss, sports conditioning, strength training and overall wellbeing.

Dave comes from a sporting background, starting at an early age as a professional footballer, and making the move into personal training 15 years ago.

Fitness and training at a high level have always been a passion of his, and over the years he has continued to attend various training courses to update his skills and broaden his knowledge.

-15 years experience as a professional/semi professional Footballer
-NASM Certified Personal Trainer
-Sports Therapy Diploma 
-Experience extends to training a wide client base for weight loss, sports conditioning, and overall wellbeing.

Dave trains the majority of clients clients at a Private training facility on Great Titchfield St, W1W.  In addition he is available to train clients at their own residential gym if applicable.

 

What Are My Charges?

Prices start from £72.00 per session

What Are My Qualifications?

  • NASM - Certified Personal Trainer
  • OCR (Stage 1) - RSA Teaching in Gym
  • Performance Boxing Instructor

What Training Do I Specialise In?

  • Circuit Training
  • Core Conditioning
  • Nutrition & Weight Management
  • Rehabilitation & GP Referral
  • Strength Training / Conditioning
  • Weight Loss
  • Weightlifting

Testimonials

 
Dave have been an inspirational trainer over the last couple of years.  He has helped me attain my goals through a wonderful mix of firmness and fun with a variety of routines, which he changes on a regular basis.  As well as helping me iwth my weight loss strategy, Dave has helped metone up and get in shape with his dedicated effort and ongoing car.  I look forward to my sessions immensely, eve during the long harsh winter months, which is a tribute to his skills as a personal trainer!  I have no doubt that i woud recommend Dave to anyone who wants to get fit and look good in a wee-structured, no-gimmick way.  He's a star!
 
Dave has been my personal trainer for a year and a half now following the birth of my second child. The results I have achieved to date are largely due to Dave's perfect combination of diverse training methods, individualised exercise programs & challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!       
 

I have trained with Dave for the last 4 months and he has really changed the way I view exercising and diet and demonstrated first-hand the benefits and results of weight training and cardio. He is a true professional, great at motivating me and leads by example.  Dave is great at tailoring training sessions to suit me and help me achieve my personal goals of toning up and losing my last few kilograms. He is very knowledgeable, and gave me lots of advice on how to change my lifestyle to a healthier one, and I would definitely recommend him to anyone at any level to start training and see the results for themselves!     

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Geographical Areas Covered

  • Soho, London
  • Mayfair, London
  • Bloomsbury, London
  • Marylebone, London
  • Westminster, London

Get in Touch

Additional

07... Reveal07825169015

Location

Useful Information

Member Since: Oct 2014

  • Insurance: Fitpro ()
  • First Aid: St Johns Ambulance

Gender: Male