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Faieeza Lucas
Telephone: 07874217815
Fitnetme - Live Strong Live Long
About Me
No fads or quick fixes, just enjoyable, sustainable coaching. Get in touch for a no obligation chat. I look forward to hearing from you!
What Can I Do For You?
Taking the emphasis off weightloss and concentrating on adopting healthier day to day habits is my main aim for my clients. Many people have been struggling with dieting for many years with no sustainable results and looking at things from a different angle can, at last, make them feel at ease.
After a long time spent in the fitness industry I realise that with all the misinformation out there, making the choices that are best for us can be extremely daunting. This is the reason I offer a free no obiligation consultation; allowing the client the freedom to talk about what they are hoping to achieve from their sessions, and also building a rapport so if they have any misgivings, they feel comfortable exploring them with me.
I create programs and train my clients as individuals; appreciating that what may work for one may not necessarily be suited to another. Sometimes starting something new can be overwhelming, and I want people to feel comfortable when realising their fitness goals.
Making small incremental changes to begin with and being consistent is my main focus, and in my experience delivers the best results.
What Are My Charges?
Prices start from £60.00 per session
My Latest Promotions
- I offer a free no obligation consultation to talk about anything which will enable clients to make the right decisions.
What Are My Qualifications?
- Future Fit - Advanced Personal Trainer Certificate
- Applied Nutrition
- Burrell Modern Post Natal Assessment & Exercise Prescription
- Circuit Training
- Nutrition & Weight Management
- Torso training & Core Stability
What Training Do I Specialise In?
- Pre & Post-Natal
- Posture / Back Care
- Weight Loss
- Corporate Wellness
- Strength Training / Conditioning
- Nutrition & Weight Management
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3 - R0044859
Testimonials
“I decided I wanted to get more exercise and feel stronger in myself. After nearly a year with Fai, I feel so much more agile and fit. The mental health aspect alone has been great for me, and I have found Fai to be a patient, fun and professional trainer; I am thoroughly enjoying it every week.“ - J. Longly, Dorset, UK
“I have known Fai the whole time she’s been a PT and she has always been consistent, professional and extremely knowledgeable. You will instantly feel at ease with her whilst working online. I love how she checks in with me during the week and is open to me speaking honestly about how everything is going. Anyone would be lucky to have Fai as their trainer.” - Mary, Alicante, Spain
“I have been training with Fai twice a week for the last 9 years. I find remote sessions are easier to schedule alongside my work and home commitments, and also find them as demanding as gym sessions. Fai also has a talent for making each session engaging – including demonstrations of how to perform each exercise and advice and tips on how to improve my form throughout. I can both see and feel the improvements I have made over time, both in terms of muscle tone and self confidence. I really look forward to our sessions each week!“ - J. Smith, London, UK
Where I Train
| In a Gym : |  | Your Home : | | Park/Outdoor : | |
Equipment
Depending on the location, training equipment can vary but here are some examples:
Bodyweight, TRX, dumbells, bands, barbell and machines (if in a gym environment).
Geographical Areas Covered
- Balham, London
- Charing Cross, London
Useful Information
Member Since: Feb 2010
- Insurance: NRPT (027753)
- First Aid: First Aid for Life
Gender: Female
Age: 59