Marie Le Carlier

"Marie has been an essential part of my postpartrtum recovery and has made me feel so good about my body again in such a short time. I started postnatal PT with her at 6 weeks postpartum, and she designed a training plan that always made me feel I could do everything. It made me feel much better about my body and brought me back to my pre-pregnancy fitness in no time. Thank you so much Marie!"

"Marie is an excellent personal trainer. She made me work hard without realising and pushed me to be my best in the kindest manner. Marie accommodated my hectic shift pattern and encouraged me to continue working on my goals in between sessions. I wholeheartedly recommend her."

"Marie offered a great variety to her sessions and was always flexible with timings to suit the group. The focus point and structure changed each week so no session was ever the same. I have made noticeable improvements in strength and muscular endurance and always felt feeling like I’d had a good workout and really enjoyed the sessions."

"Marie is very professional and she will tailor the training on your needs and wishes. Before to start the training, I was feeling tired all the time, had very low motivation to exercise but, since I started to train with her, I feel stronger and healthier and this is making a difference in my the day to day life."

"Very knowledgeable, great style of coaching, personable, passionate about health and fitness. You were very patient with me, friendly, and you made me feel very comfortable."

"I'm so pleased I have Marie as my personal trainer and I look forward to our sessions every week. Marie took time with me to understand my fitness goals and assess my fitness levels. As I'm woman of a certain age, having a female trainer makes a big difference as she understands the female body and the areas that need concentrating on. She always arrives with a full tailored workout routine plan to meet my individual needs and abilities concentrating on different things each week and constantly improving on my fitness levels. She ensures that my technique is always correct to avoid injuries, but also watching every muscle to make sure I'm doing the exercise correctly and working the right muscles. Her attention to details is amazing. Marie is always punctual, reliable, professional and experienced, but above all she's such a lovely friendly lady. After years of caring for my mum, I always put myself last and now thanks to Marie I'm regaining my strength and fitness levels and I feel so much better in myself."