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Marie Le Carlier de Veslud
Telephone: +447967971325
Marie Le Carlier
About Me
Clapham based Level 3 qualified Personal Trainer with ante/postnatal certification
What Can I Do For You?
Strength training came into my life in my late teens when I was working as a professional violinist. What started as a way to alleviate the various pains, aches and postural issues linked to hours of practice on my instrument became a way of life. I apply a holistic and non-judgemental approach to my training in order to help people achieve their goals, whether they just want to get more comfortable in a gym environment, or to set higher goals for themselves. I love to mix and match strength training with cardio based sessions, with a strong focus on inner core and posture. I have been enthusiastic about fitness for over 30 years and believe there is a way for everybody to enjoy the benefits of being fitter.
Certifications:
- PT Level 3
- Ante/Postnatal
- First Aid at Work
- Advanced Stretching
- Basic suspension training
What Are My Charges?
Prices start from £45.00 per session
What Are My Qualifications?
- TrainFitness - Level 3 Diploma in Personal Training (C)
- Train Fitness - Level 3 Award in Developing Prr & Post Natal Exercise Sessions
- TrainFitness - Certificate in Advance Stretching
- TrainFitness - Certificate in Kettlebell Training
What Training Do I Specialise In?
- Circuit Training
- Core Conditioning
- Pre & Post-Natal
- Fitness Classes
- Strength Training / Conditioning
- Kettlebell Training
Testimonials
"Marie is very professional and she will tailor the training on your needs and wishes. Before to start the training, I was feeling tired all the time, had very low motivation to exercise but, since I started to train with her, I feel stronger and healthier and this is making a difference in my the day to day life."
"Very knowledgeable, great style of coaching, personable, passionate about health and fitness. You were very patient with me, friendly, and you made me feel very comfortable."
"I'm so pleased I have Marie as my personal trainer and I look forward to our sessions every week. Marie took time with me to understand my fitness goals and assess my fitness levels. As I'm woman of a certain age, having a female trainer makes a big difference as she understands the female body and the areas that need concentrating on, for example the pelvic floor weakens with menopause so she reminds me as I'm doing my exercises to pull 'everything' in to the core.
She always arrives with a full tailored workout routine plan to meet my individual needs and abilities concentrating on different things each week and constantly improving on my fitness levels. She ensures that my technique is always correct to avoid injuries, but also watching every muscle to make sure I'm doing the exercise correctly and working the right muscles. Her attention to details is amazing.
Where I Train
| In a Gym : |  | Your Home : | |
Equipment
Dumbbells
Resistance bands
Kettlebells
Sliders
Slam ball
Geographical Areas Covered
- Springfield Estate, London
- Clapham, London
