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Liam Davis
Telephone: +447500220204 / 07500220204
Intouch fitness
About Me
I will help you to transform your body, mindset, and energy through personalised training built around your lifestyle. Using my proven 5-Hour InTouch Method, you train smarter, feel stronger, and elevate daily performance without sacrificing family or career. Experience a confident, energised, and sustainably fit version of yourself, the InTouch way.
What Can I Do For You?
At InTouch Fitness, I combine over 17 years of elite experience as a former professional athlete and Level 2 & 3-certified personal trainer to deliver high-level coaching for clients who want more than just a workout. My mission is to help you build a stronger body, sharper mindset, and more energised life, through a smarter, more personalised approach to fitness.
Based in the Clapham area, I train clients outdoors around Clapham Common and the surrounding areas. If your work schedule is busy, I can train you from the comfort of your home.
I also offer clients the chance to be coached through my hybrid approach, combining bespoke online programmes with face-to-face coaching This means your progress continues even through work trips and busy times of the year, designed to fit seamlessly into your schedule.
You'll receive the structure, support and accountability needed to make lasting progress.
The InTouch Method blends performance-based training with real-life flexibility. It’s built on core principles of strength, high intensity interval training, posture, mobility, core stability, and mental resilience, so you’re not only training hard you’re training smart. Every session is adapted to your lifestyle, fitness level, and goals, so you can see real results without burning out.
I work with busy professionals, high performers and parents who want lasting results. My sessions are challenging, supportive and motivating, so fitness becomes a powerful part of your life, not a chore.
Ready to invest in your health and feel confident in your body again? At InTouch Fitness, it's not just training, it's a full upgrade to how you move, feel and live. Let's build something that lasts.
What Are My Charges?
Prices start from £65.00 per session
My Latest Promotions
- FREE training session with the 1st 12 x delux session package purchased on 1-1 and 1-2 packages.
- 12 months for the price of 9 with my online training programmes
- FREE initial strategy call
What Are My Qualifications?
- PT Academy - Level 3 Certificate in Personal Training
What Training Do I Specialise In?
- Circuit Training
- Fitness Classes
- Boxing & Padwork
- Weight Loss
- Kettlebell Training
- Toning
- Corporate Wellness
- Strength Training / Conditioning
- Body Sculpting
Testimonials
"Liam is a first-rate PT, especially for those recovering from injury or who have not exercised/trained in a long time. He has been providing clear and structured advice and guidance to improve my fitness and help my recovery from various injuries using his experience gained as a professional footballer. His sessions are always well prepared, and tailored to my needs and goals. Training outdoors has been a fantastic way to get away from the desk, and I’ve massively enjoyed the challenges he sets in each session." C. Bowden, Wandsworth, SW London
"Liam is an exceptional coach in the fullest sense of the word: training, nutrition, wellness. I highly recommend working with him." P.Lewin Clapham Common, SW London
"I have throughly enjoyed my experience with in touch fitness. Liam has been such an amazing coach/trainer, not only have I lost weight but my over well-being has improved. What I really love about Intouch fitness is the community feel, everyone supports each other and makes you feel welcome. I can’t recommend a better fitness boot camp and trainer, thank you for all your support Liam I’m forever greatful." S.Stewart, Clapham, SW London
My husband and I started PT sessions with Liam in the run up to our wedding last year. I've never been a fan of the gym, so the fact we could have our sessions outside in the fresh air in our local park was ideal. He understood our goals and personalized our sessions each week, mixing up the exercises, provided all sorts of equipment to work with and motivated us to keep pushing ourselves. I can honestly say I've never been happier with how I felt mentally and physically on my wedding day, and now after recently having our first child I'm looking forward to getting back to our sessions and feeling super strong and confident :) Fadia.Q, Clapham, London
Liam is a wonderful trainer who constantly challenges our group and pushes us all to the next level. He also makes our sessions enjoyable and fun. Claire P, Clapham Common
In touch fitness has changed my life completely. I was really struggling with a routine and In touch fitness gave the spark and confidence I was looking for. It really helped with my weight, my energy and most of all my health. I can not thank Liam enough and I would 100% recommend it. Jade. V Clapham, London
I have been training every week with Liam for the past 4 months. It has been a incredible fitness experience as he's not only pushed me to exceed my training and strength goals, but also improved my knowledge around health and training. It is also worth mentioning that as a professional athlete, he knows how to work around injuries and adapts the training to fit any issue you might have. It is, all in all, always a pleasure to go to the sessions, both for the company and the training itself, and I have been feeling stronger and stronger since we started this program. S.Liminos, SW London
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
Ketlle bells, Battle ropes, Resistance bands, slam balls, suspension trainer, Boxing gloves, pads, dumbells, skipping rope, bodyweight, gym mats, aerobic steps, wobble cushion, Workout deck.
Geographical Areas Covered
- Battersea, London
- Wandsworth, London
- Balham, London
- Clapham, London
- Wandsworth, London
Get in Touch
Location
Useful Information
Member Since: Oct 2024
- Insurance: Insure4Sport ()
- First Aid:
Gender: Male
Age: 39