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Roy Filani
Telephone: 07882539869

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Filani Fitness

About Me

Hi, I am a qualified, friendly Personal Trainer. I will work closely with you to create a fitness programme, that will help you achieve your goals.

What Can I Do For You?


- YMCA Level 3 Diploma in Gym Instructing & Personal Training

- Emergency First Aider


I treat every client equally, so whatever your gender or sexuality, I will make sure you are comfortable to be who you are. Because my aim is to help you reach your fitness goals in a non-judgemental supportive emotional environment.

My philosophy is that, we should be fit for life and not just for summer or a special occasion. The strong foundations we build now will allow us to live strong independent lives as we enter our senior years.

I don't take myself too seriously, so expect to have your ribs aching from laughter, because why shouldn't you have fun while you train.

I can train you at  a local park or your home.

What Are My Charges?

Prices start from £40.00 per session


My Latest Promotions

  • Book 12 sessions for £480 (£40 per session) - 1 to 1 Personal Training

What Are My Qualifications?

  • YMCAfit - Level 3 Personal Trainer Award
  • YMCA Padwork for PT

What Training Do I Specialise In?

  • Functional Training
  • Bodybuilding
  • Boxing & Padwork
  • Nutrition & Weight Management
  • Weight Loss
  • Strength Training / Conditioning
  • Group Fitness


"I started training with Roy last summer. My main goal was to do some stress-busting exercise as I was under a lot of pressure at work. I’d never worked with a personal trainer before and my fitness levels were pretty poor at the start but Roy was great about adjusting routines so that they pushed me just enough without me needing medical attention!

​He continually varies the workouts to keep things interesting and though we are currently only having one session a week of training, this helps motivate me to keep exercising outside of our workouts. Working with Roy has certainly helped me manage my stress better and it has had the very nice added benefit that I’ve lost about a stone in weight. My wife tells me that my abs are a nice side product of all the training too (and as she set up the first two sessions, I slightly suspect that this was her ulterior motive all along!) I would recommend Roy to anyone looking for a personal trainer, whatever your fitness goals might be." - Ted, Brixton


I have always struggled with finding the motivation to work out. I find it easy to hide behind work or other commitments. I spent the first lockdown baking and mainly eating cake whilst working long hours at home. So when Boris announced a second lockdown this winter, I knew something has to change for the better. I decided it was time to get some help to improve my general fitness, learn how to effectively train and more importantly to help me lose some of my lockdown cake belly.

Roy has been brilliant and supportive throughout the whole process. He really listened to my objectives, things I struggle with and what I need to improve on and he was able to structure a programme that I really enjoy. I am finally learning how to train properly and have fun whilst doing it. He regularly changes the routines and every week he pushes me forward a little more. I am sure the past year has been difficult for all of us and I really don’t think I could have got through the last three months without Roy’s training. It has done wonders to my mental health and lifted my spirits.

 On a personal level, he is great company and a fun person to hang out with. So every Tuesday & Thursday my dog Troy and I look forward to seeing him in our local park. My dog Troy is still not convinced with workouts though" - Abi, Stockwell


"I decided that I was going to use the second lockdown to try and lose weight. Like a lot of people I have slowly put weight on since my late 20s and now, at 43, I weighed over 21 stone. I had tried diet and exercise plans but always struggled to stick to them. .

The workouts are either bodyweight or with kettle bells and are changed every 3 to 4 weeks to make sure that I am constantly being challenged. I wouldn't have known where to start nor would I have stuck to this for so long without Roy. You may think you can get fit on your own but it is much easier if you have someone there to help. If you are serious about being fit for the rest of your life, personal training with Roy is the best decision you will make. On top of that Roy is genuinely a nice person and you will have a laugh at the training sessions.

The most important thing for me is seeing the results. So far, I have been working out with Roy and have lost more than 3 stone in 3 months." - Chris, Kennington

Where I Train

1 to 1 Studio :Your Home :Park/Outdoor :


- Bodyweight

Boxing pads & gloves

- Kettlebell

Geographical Areas Covered

  • Springfield Estate, London
  • Stockwell, London
  • Kennington, London
  • Kennington, London
  • Stockwell, London

Get in Touch


07... Reveal07882539869


Useful Information

Member Since: Jul 2019

  • Insurance: NRPT (031714)
  • First Aid: YMCA

Gender: Male