YNT Fitness

What Can I Do For You?

 believe balance is everything. I train hard and take care of myself but I enjoy my food more now than ever before. Many people want to tell you that there is a crisis going on and that everyone is getting fatter. I want to tell you that I have lost 60kgs (9.5 Stone) and can tell you that it wasn't a chore, I didn't do any fad diets, I didn't stop eating things I loved.

 

If you want to know the true secret to weight loss I'm more than happy to share it with you. I am passionate about fitness and love finding new ways to push myself. At the end of each session I like to smile and say I enjoyed that rather than say never again. I have overcome Arthritis in my shoulders and hip and am still going strong. I like to be living proof that anything is possible and change can happen. Getting fitter should not be a chore, it should be enjoyable and bring you happiness.

 

I have worked with Virgin Active in the past and have now branched out to give my clients a truly customised and personal programme. Seeing a gap in the market for those who want to train hard and get results but find it hard in regular gyms due to the high volume of members because of their sales mentality. I decided to break away and give my clients a results focused experience where there are no distractions and the time spent with their trainer is private to help them build confidence in their abilities to create the best body possible. 

 

Qualifications:

 

• Level 4 Specialist in Obesity and Diabetes

• Personal Trainer Level 3 GP Client Referral

• Level 3 Advanced Personal Trainer

• Level 2 Gym Instructor

• Kettle Bell Instructor

• High Intensity Circuit Training

• Pad Work (Boxing)

• ViPR

• Functional Movement

• Metabolic Training

• Corrective Exercise

• Weight Loss/Weight Gain Advice

• Nutritional Advice

What Are My Charges?

Prices start from £50.00 per session

What Are My Qualifications?

• Premier - Advanced Personal Training Award
• Premier - Diploma in Fitness Training & Sports Therapy (Level 3)

• Premier - Certificate in Kettlebell Training

What Training Do I Specialise In?

• Bodybuilding
• Circuit Training
• Kettlebell Training
• Nutrition & Weight Management
• Rehabilitation & GP Referral
• Weight Loss
• Toning

Where I Train

1 to 1 Studio :

Equipment

Our exclusive gym has:

• Squat Cage

• Bench Press

• Free Weights

• Kettle Bells

• Aerobic Bars

• Resistance Bands

• Cable Pulleys with varied attachments

• Medicine Balls

• Spin Bike

• Punch Bags and Pads

• Firm Rollers

• Reebok Steps

• Pull Up Bar

• Olympic Weights

• Plyometric boxes

• Battle Ropes

• TRX Training

• Olympic and Hex Bars

• Leg press

• Lying leg curl

• Leg extension

• Sprint track

• There is more equipment here than you'll find in some gyms! Come and try us out.

Geographical Areas Covered

• Streatham, London