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Victoria Anderson
Telephone: 07468572115

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Longevity Health and Fitness

About Me

Victoria and her team are on hand to help you with all health, fitness and well-being needs

What Can I Do For You?

Victoria is a passionate clinical exercise physiologist with a range of experience in designing and implementing tailored clinical exercise prescription for people with differing medical conditions, disease and co-morbidities such as: orthopedic management and rehabilitation, cancers, cardiac rehabilitation, geriatric considerations (sarcopenia, osteoporosis, falls prevention), and neurological conditions such as: Parkinson’s disease, MS, stroke, ABI’s/TBI’s.

Victoria shows a real emphasis on client education and the need to partake in structured exercise or rehab, and she works closely with individuals so they are continually learning about their body and the impact exercise can have on overall health to help them achieve their goals. Victoria will be there every step of the journey in achieving new goals and overcoming barriers.

What Are My Charges?

Prices start from £80.00 per session

What Are My Qualifications?

PD Endorsed - Level 3 Personal Trainer

Active IQ - Level 2 Fitness Instructor

What Training Do I Specialise In?

Exercise Referral
Fitness 50+ / Seniors
Corporate Wellness
Posture / Back Care
Rehabilitation & GP Referral
Special Populations
Sports Injury
Pre & Post-Natal
Strength Training / Conditioning

Testimonials

'Victoria Anderson is an outstanding fitness trainer. She has visited me at my home for several years now & tailors the sessions that I have had to my particular needs at the time. I have fairly widespread osteoarthrosis & also balance problems & Victoria's sessions have not only prevented progression of my problems but also produced clear improvement so that I am now returning to golf & other activities. As a doctor myself I have realised that she has an extremely impressive knowledge of the anatomy and physiology of the musculo-skeletal system which allows her to explain the problems that one has very clearly and to apply this in the sessions that she always plans in advance'

'I started training with Victoria after my labral hip tear last year. She has been absolutely fantastic! In a few month of rehab, the pain was totally gone and I was back to my normal daily activities. I also recently had shoulder rotator cuff injury and thanks to Victoria's great planning and knowledge the recovery was fast and effective.
Victoria not only helped me to move better and injury free but also helped me become stronger. I can't recommend her more. She literally makes any fitness goals into reality!'