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Carrie Richards
Telephone: 07815961008 / 07815 961 008
Enrich Fitness
About Me
A fun and enthusiastic trainer who loves to help others reach their goals! My training is always varied and motivational, along with a friendly and positive attiude to help you keep on track with your fitness goals!
What Can I Do For You?
As well as Personal Training, I enjoy playing tennis and badminton. I love being able to contribute to peoples fitness goals and watch them improve and succeed. My programmes are always fun and varied, which really doesn't mean that exercise has to be a chore! I love joining in and making you feel good throughout your sessions with me. Not only do I like seeing people enjoy their training but how great they feel afterwards. My training sessions are away from the Gym, in a place of your convenience! Whether it be at work, at home or outside in your local park. Whichever suits you! My specialites are; Cardio Training, Body Toning, Weight Loss, Core Stability and Flexibilty.
What Are My Charges?
Prices start from £55.00 per session
What Are My Qualifications?
- YMCA Advanced Fitness Instructor
- YMCAfit - Level 3 Personal Trainer Award
- FA Coach Level 1
What Training Do I Specialise In?
- Circuit Training
- Core Conditioning
- Body Sculpting
- Group Fitness
- Fitness Testing
- Flexibility & Mobility
- Nutrition & Weight Management
- Speed, Agility, Quickness
- Sports Coaching
- Strength Training / Conditioning
- Weight Loss
Other Professional Bodies & Affiliations
- Register of Exercise ProfessionalsLevel 3 - R0046070
Testimonials
“I have been working with Carrie for over 18 months and can honestly say it has made a huge difference to my life.
As an older woman in a rather sedentary job I knew I needed to getter stronger, fitter and more flexible. I was anxious about using a personal trainer again as previous experiences had not always been positive.
However, my first session with Carrie was reassuring and gave me the confidence to start work with her.
Without exception, my sessions have been well considered with a good balance of challenge, pace and development. It has been hard work and Carrie has pushed me but always safely and with the right level of encouragement
I have done more than I thought I could and rediscovered the good feelings that exercise can bring. I wholeheartedly recommend Carrie as a personal trainer" C Hogan
Where I Train
| Your Home : |  | Park/Outdoor : | |
Equipment
Dumbells Resistance Bands Bosu Stability Ball Aerobics Step Mats Cones Hurdles Agility Ladder Foam Roller Fitness Testing Equipment Boxing Pads & Gloves Medicine Balls Skipping rope Stability disc
Geographical Areas Covered
- Teddington
- Twickenham
- Richmond
- Hinchley Wood
- Hampton
Get in Touch
Location
Useful Information
Member Since: Sep 2010
- Insurance: NRPT (027942)
- First Aid: St Johns Ambulance
Gender: Female