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Neema Sempebwa
Telephone: 07956483358
Women’s Hormone & Strength Specialist Brentford | Chiswick | Ealing
About Me
🌿 Specialist Coaching for Pre/Post Natal & Menopause
I help women build strength, confidence and long-term wellbeing during the most transformative stages of life.
Whether you are:
• Preparing for pregnancy
• Recovering post-baby
• Rebuilding after a C-section
• Navigating peri-menopause
• In post-menopause
• Struggling with hormonal weight gain
My coaching is designed specifically for women’s bodies — not generic gym programmes.
What Can I Do For You?
🌸 My Approach
As a coach and a mum, I understand the physical and emotional demands women face.
Sessions are:
• Structured but supportive
• Challenging but safe
• Evidence-based and stage-specific
• Tailored to your lifestyle
This is premium, personalised coaching designed to help you feel strong in your body again.
What Are My Charges?
Prices start from £70.00 per session
My Latest Promotions
- Starter Pack: 3 x One Hour Sessions for £180
What Are My Qualifications?
What Training Do I Specialise In?
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
💪 My Focus
My work centres around:
✔ Strength training for longevity
✔ Core & pelvic floor restoration
✔ Post-C-section rehabilitation
✔ Hormone-aware fat loss
✔ Bone density & muscle preservation
✔ Sustainable energy & wellbeing
Fat loss is often a goal — but we achieve it through intelligent strength programming, not extreme dieting or bootcamp methods.
Geographical Areas Covered
- Brentford
- Acton Green, London
- South Ealing, London
- Kew, Richmond
- Twickenham
Get in Touch
Location
Useful Information
Member Since: Sep 2025
Gender: Female