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Lee Johnson
Telephone: 07988479387 / 07900-544885

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Activation Personal training Limited

About Me

Health and fitness have a huge part of my life for many years and have been in the fitness world for 17​​​​ years. I am very passionate about fitness and channel this passion as a Personal trainer to help my clients achieve their individual goals. My training includes different disciplines of training as well as wellness coaching

 

What Can I Do For You?

 

My clients are from various walks of life and at different fitness levels andI am always by their side to  motivate them, track their progress, modify their training plans when needed – anything to accomplish their objectives. I believe that if you have got the determination to put in the time and energy and effort, I can help you to reach your desired goals.

Your success and satisfaction are what motivates me to keep going so if you are looking to transform your health, wellbeing movement, postural corrections, and functional fitness & strength please contact me! Call us now for your personal training needs on 07988 479 387 

Over the years, I have gained several certifications mostly from the Drummond Education and C.H.E.K. Institute as a CHEK Holistic Lifestyle Coach and NASM Corrective Exercise Specialist, I have intensively trained in Pilates, Peter Twist sports core and balance,CHEK Scientific Core Conditioning, CHEK Scientific Back training and CHEK Program design. and also offer Exercise referral service from other health practitioners professionals and received referrals from a Senior physiotherapist who referred patients for specific prehab exercise programs and Activation base  reconditioning exercise programs. 

Primal Patterns of Movement and in back care programs. I use my expertise to accelerate and deliver effective long-term results. I am  also an experienced fitness Assessor for the  Level 2  Fitness Instructor, qualification and Level 3 Personal training qualifications. 

Also offering online Lifestyle and Nutritional coaching to support in fat loss or Weight Management goals. Nutrition available at my online shop.

 

ALSO OFFERING ONLINE TRAINING TO SUIT YOU.

 

What Are My Charges?

Prices start from £60.00 per session

deal

My Latest Promotions

  • Price per session £60.00
  • Block of x 5 session £250.00 ( £50.00 per session ) Block x 10 session £500.00 Block x 12 £600.00
  • Online training or coaching also available, What app, Face time, Zoom,

What Are My Qualifications?

  • CYQ - Level 3 Certificate in Personal Training
  • Active IQ - Level 4 Certificate in Physical Activity & Weight Management for Obese & Diabetic Clients
  • Active IQ - Level 4 Exercise for the Management of Lower Back Pain
  • BAWLA - British Amateur Weight Lifting Association Teaching Certificate
  • C.H.E.K. - Holistic Lifestyle Coach Level 1
  • C.H.E.K. - How To Design Exercise Programs For Unhealthy Clients
  • C.H.E.K. - Primal Pattern of Movement
  • C.H.E.K. - Programme Design
  • Certificate in Exercise Referral for Clients with Specific Controlled Conditions
  • NASM - Correctional Exercise Specialist
  • NASM - Golf Fitness Specialist
  • NASM - Senior FItness Specialist (Level 4)
  • NASM - Weight Loss Specialist
  • Precision Nutrition - Level 1 Certificate in Exercise Nutrition

What Training Do I Specialise In?

  • Flexibility & Mobility
  • Exercise Referral
  • Special Populations
  • Weight Loss
  • Pilates or Yoga
  • Circuit Training
  • Fitness 50+ / Seniors
  • Functional Training
  • Posture / Back Care
  • Nutrition & Weight Management

Testimonials

Read More

Where I Train

In a Gym :Your Home :Park/Outdoor :

Equipment

Matts, Dumbells, TRX, Twist Band, Bosu, Reebox deck, Stoops resistance Bands and Functional light and medium strengthening bands, Gym balls   Also offer a home gym set up advice and equipment supply. 

Geographical Areas Covered

  • Esher
  • Crooked Billet, London
  • Richmond
  • Chessington

Get in Touch

Additional

07... Reveal07988479387 / 07900-544885

Location

Useful Information

Member Since: Jan 2017

  • Insurance: Financial Fitness ()
  • First Aid:

Gender: Male