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Carmen Rosa
Telephone: 07480459649

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Carmen Rosa Wellness

About Me

Making fitness simple & accessible to all Women 💛

> Confidence < Problems




What Can I Do For You?

Are you looking for a skills based training where strength/flexibility are just as important? 

I offer a Holistic approach to personal training centred around women's health and physical concerns.

I have worked with a large range of women for the last few years, from corporate settings to private rehabilitation practices, with clients that are challenged with mobility issues, past injuries, and training knowledge/confidence. 

I am very passionate about making training accessible and fun = my programs will always incorporate strong mobility elements to help my clients feel more confident in their every day activities, as well as prep them for running & sports events. 



What Are My Charges?

Prices start from £65.00 per session


My Latest Promotions

  • Refer a friend and get 1x Month for FREE

What Are My Qualifications?

  • PT Academy - Level 3 Certificate in Personal Training
  • AFAA Practical Pilates
  • Level 3 - Yoga Teacher

What Training Do I Specialise In?

  • Boxing & Padwork
  • Circuit Training
  • Corporate Wellness
  • Functional Training
  • Flexibility & Mobility

Other Professional Bodies & Affiliations

CIMSPA Membership


Please check my google business reviews: Carmen Rosa Wellness

Where I Train

1 to 1 Studio :


All training equipment will be provided in our private sessions. Online coaching will be adapted to suit individuals needs & available equipment.


Geographical Areas Covered

  • Charing Cross, London
  • Greenwich, London
  • Deptford, London
  • Kidbrooke, London
  • Canary Wharf, London

Get in Touch


Useful Information

Member Since: Jun 2022

  • Insurance: Markel (P19469)
  • First Aid: Trainaid Limited

Gender: Female
Age: 32