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Steph Aghabala
Telephone: 07929308192

Core PT By Steph

About Me

Qualified as a Level 3 Master Personal Trainer and a BSC in Sports Science. I have fourteen years of experience in the fitness industry. I have relocated back to London after being in Yorkshire for the last four years. I am flexible on training times from early mornings, day sessions and late evenings. Please contact me through email, phone or my website. Payment can vary from £50 to £55 per session depending on postcode.

What Can I Do For You?

Core PT by Steph was launched in 2010. Throughout the last fifteen years, I have worked with a number of different clients helping them reach their goals. I take great pride and passion in what I do and bring this to my sessions to provide the best service possible for my clients.

I have trained clients and built my businesses in the South and the North after living in both parts of the country over the last fifteen years. I work with a diverse group of clients with clients ranging from 18 years old to over 75 years old.

I strive on listening to my client's needs and deliver the best out of every session you do. I am committed to helping you achieve your goals, no matter how big or small. I am encouraging and supportive physically and mentally towards my clients and just like you, want the most out of your sessions.

I specialise in weight loss and management, pre and post natal training. Training for specific events, getting fit mentally as well as physically and High-Intensity Training. I also offer programmes training for Menopause.

Core PT by Steph offers:

Training one to one or buddy up with a training buddy

Training sessions for all abilities and ages, beginners are always welcome

Specialised training for pre and postnatal clients and menopause. Along with this I have two children myself so I know what it can be like training before and after birth.

Training sessions tailored specifically for you

Please feel free to contact me at any time on stephcorept@gmail.com or 07929308192 for more information.

NEW PT STUDIO COMING SOON to Carshalton Beeches. 0.3 miles from the train station with shower facilities.

What Are My Charges?

Prices start from £50.00 per session

My Latest Promotions

Buddy up with friends or family to get discounted sessions

What Are My Qualifications?

EIF - Level 4 Advanced Personal Trainer Award

St Mary's University - BSc (Hons) in Sport Science

What Training Do I Specialise In?

Circuit Training
Pre & Post-Natal
Body Sculpting
Fitness 50+ / Seniors
Fitness Testing
Group Fitness
Nutrition & Weight Management
Toning
Weight Loss
Boxing & Padwork

Testimonials

Hear what my clients say about me.

Steph is an excellent trainer and coach. Not only did Steph help me get into a routine of fitness she has trained me to make it work, whilst being a mum of 3! She is fun, friendly and professional. Recommend her to anybody who wants to feel the best they can. It is the only way...I would never be without it now.....it has helped my whole wellbeing

Steph is a motivational, friendly and experienced personal trainer. I had tried a few personal trainers before meeting Steph but never use to stick it out. I’ve now trained with Steph three times a week for over 8 years. She always designs and delivers my sessions with such enthusiasm, professionalism and although I might moan I’ve never felt better once my session is completed. She has improved my health, attitude to fitness and improved my mental wellbeing.

I have been training with Steph since the beginning of her career fifteen years ago. I have trained with Steph, before my wedding, prebabies and post babies over the last 15 years and she has been nothing but motivational, reliable and has become a great friend along with being a great personal trainer. Steph’s sessions are varied each week and we are always doing something different.

Where I Train

1 to 1 Studio :

Your Home :

Park/Outdoor :

Equipment

I have a variety of training equipment this includes;

Dumbells

Kettlebells

Battle Ropes

Slam Balls

Treadmill

Boxing

Power bags

Geographical Areas Covered

Banstead
Wandsworth, London
Wandsworth, London
Merton, London
Charing Cross, London

Get in Touch

http://www.coreptbysteph.co.uk/

07... Reveal07929308192

Location

Useful Information

Member Since: Dec 2021

Insurance: Insure4Sport (I4S519738)
First Aid:

Gender: Female