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Steph Aghabala
Telephone: 07929308192

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Core PT By Steph

About Me

Qualified as a Level 3 Master Personal Trainer and a BSC in Sports Science. I have twelve years of experience in the fitness industry. I have just relocated back to London after being in Yorkshire for four years. I am flexible on training times from early mornings, day sessions and late evenings.

What Can I Do For You?



Core PT by Steph was launched in 2010. Throughout the last twelve years, I have worked with a number of different clients helping them reach their goals. I take great pride and passion in what I do and bring this to my sessions to provide the best service possible for my clients.

I have trained clients and built my businesses in the South and the North after living in both parts of the country over the last twelve years. I work with a diverse group of clients with clients ranging from 18 years old to over 60.

I strive on listening to my client's needs and deliver the best out of every session you do. I am committed to helping you achieve your goals, no matter how big or small. I am encouraging and supportive physically and mentally towards my clients and just like you, want the most out of your sessions.

I specialise in weight loss and management, pre and post natal training. Training for specific events, getting fit mentally as well as physically and High-Intensity Training.

Core PT by Steph offers:

Training one to one or buddy up with a training buddy

Training sessions for all abilities and ages, beginners are always welcome

Specialised training for pre and postnatal clients. Along with this I have two children myself so I know what it can be like training before and after birth.

Training sessions tailored specifically for you

Please feel free to contact me at any time on or 07929308192 for more information. 



What Are My Charges?

Prices start from £43.00 per session


My Latest Promotions

  • Train more than once to gain an additional discount per session

What Are My Qualifications?

  • EIF - Level 4 Advanced Personal Trainer Award
  • St Mary's University - BSc (Hons) in Sport Science

What Training Do I Specialise In?

  • Circuit Training
  • Pre & Post-Natal
  • Body Sculpting
  • Fitness 50+ / Seniors
  • Fitness Testing
  • Group Fitness
  • Nutrition & Weight Management
  • Toning
  • Weight Loss
  • Boxing & Padwork


Hear what my clients say about me.

Steph is an excellent trainer and coach. Not only did Steph help me get into a routine of fitness she has trained me to make it work, whilst being a mum of 3! She is fun, friendly and professional. Recommend her to anybody who wants to feel the best they can. It is the only way...I would never be without it has helped my whole wellbeing
Steph is a motivational, friendly and experienced personal trainer. I had tried a few personal trainers before meeting Steph but never use to stick it out. I’ve now trained with Steph three times a week for eight years. She always designs and delivers my sessions with such enthusiasm, professionalism and although I might moan I’ve never felt better once my session is completed. She has improved my health, attitude to fitness and improved my mental wellbeing. I miss you already Steph.
I have been training with Steph for almost ten years now. I have trained with Steph, before my wedding, prebabies and post babies over the last years and she has been nothing but motivational, reliable and has become a great friend along with being a great personal trainer. Steph’s sessions are varied each week and we always doing something different.


Where I Train

1 to 1 Studio :Your Home :Park/Outdoor :


I have a variety of training equipment this includes;



Battle Ropes

Slam Balls

Agility ladders

Boxing Gloves

Core stability bands

Geographical Areas Covered

  • Wandsworth, London
  • Banstead
  • Crooked Billet, London
  • Charing Cross, London
  • Tooting, London


Get in Touch


07... Reveal07929308192


Useful Information

Member Since: Dec 2021

  • Insurance: Insure4Sport (I4S519738)
  • First Aid:

Gender: Female