Targeted exercise, personal training and workout advice for gyms or for home workouts

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Martin Gooden
Telephone: 07971312690 / 07971 312690

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Concepts Personal Training & Nutrition

About Me

Looking for a motivating experience and awesome results? with a coach who is experiencied and who cares about his clients. Then get in touch 

What Can I Do For You?

I currently have 28 years experience of Personal health fitness & boxing coaching. I have been a member of the NRPT since 1996, have also managed a team of Personal fitness trainers the Nottingham area.

I deliver knowledge from experience, and make sure we have a great relationship too help get you results

I specialise in boxing and other fitness methods, as a tool too getting my clients mentally and physically fit and certainly Boxing is amazing for losing weight and improved fitness as well as fun.  

I encourage lifestyle habits, as well as also getting the by-products of my training which is weight Loss, fat loss, increased strength, increased leaness, as well as fun and learning of a new skill.

It very important that I get you results. I constanly support and encourage you with your nutrition and find a balance with you too encourage good habits with food and lifestyle.

My book which I authored "simple cooks for leaner looks" will get you results.

As well as Personal coaching I also offer semi-private group personal training for those who like to train as part of a group.

This is arranged if you have a group or I can add you too a current semi private group. If your looking for an experienced and well knowledged trainer then get in touch, lets make that Postive change with you.

Stay motivated & blessed.....

 

Coach Martin Gooden

Tel: 07971312690

What Are My Charges?

Prices start from £50.00 per session

deal

My Latest Promotions

  • Currrent Early bird offer for 2019 get in touch

What Are My Qualifications?

  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • Boxercise Instructor
  • BTEC Diploma in Sports Science
  • YMCA Gym Instructor Award

What Training Do I Specialise In?

  • Boxing & Padwork
  • Nutrition & Weight Management
  • Weight Loss
  • Fitness Testing
  • Kettlebell Training
  • Life Coaching
  • Speed, Agility, Quickness
  • Sports Coaching
  • Strength Training / Conditioning
  • Corporate Wellness

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0000000

Testimonials

Thanks Martin, I really enjoyed your training sessions, not only did I enjoy it, I lost 2 stones, 6 percent Body fat I am much more fitter, more defined, you also educated me on the right food choices that will work for me. I am more mentally positive and have much more energy. You have really  have transformed my Life. Thank you coach. 

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

I work from within private locations in the midlands area, and also do home visits, depending on what you are looking at achieving. 

Geographical Areas Covered

  • Colwick Park, Nottingham
  • Derby
  • Melton Mowbray
  • Mansfield Woodhouse, Mansfield
  • Westminster

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Get in Touch

Additional

07... Reveal07971312690 / 07971 312690

Location

Useful Information

Member Since: Oct 1996

  • Insurance: FitPro ()
  • First Aid:

Gender: Male