Jamesharris_pt

What Can I Do For You?

Looking to improve your fitnesss? Looking for HIIT, FIT or WOD sessions? or simply seeking to build strength and conditioning exercises? 

I am a personal trainer based in South West London. A keen sportsman, I have played football, rugby and cricket to a high standard, and since compteting a BSc in Sports Science at Loughborough University I have been training clients of all ages and abilities, both from my private gym in SW19 and Boucne Gym in Wimbledon Park.

Working one on one, I can coach you in strength training, impve your body composition or focus on developing your athleticism, helping you to reach your individual training goals, whatever they may be.

I belive that have a good working relationship is key to getting the best out of my clients, making time spent in the gym enjoyable rather than a chore. Seeing clients move better, and watching them benefit from their improved fitness is what motivated me. Le me help you acheive your fitness goals and improve your lifestyle.

 

 

 

 

 

 

 

 

What Are My Charges?

Prices start from £65.00 per session

What Are My Qualifications?

• Active IQ - Level 3 Certificate in Personal Training (QCF)

What Training Do I Specialise In?

• Functional Training
• Weight Loss
• Speed, Agility, Quickness
• Nutrition & Weight Management
• Circuit Training
• Group Fitness
• Strength Training / Conditioning

Where I Train

In a Gym :

1 to 1 Studio :

Equipment

I have a fully filled home gym with weights, cardio machines and accessories. I have Dumbells, Ketterbells, a barbell with plates.

 

Geographical Areas Covered

• Wimbledon, London
• Southfields, London