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Jimmy Tournois
Telephone: 07760171952

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Mr

About Me

Strength and Conditioning Coach

Personal Trainer Level 4

Specialist Low back pain, Pre/Post Natal, Advanced Nutrition

What Can I Do For You?

I am a Strength and Conditioning Coach (working with all athletes of any sports & age) as well as a Personal Trainer Level 4. 

I specialise in Youth S&C, Strength & Conditioning for athletes or sports enthusiasts, Weight management & Wellbeing, Strength Development, Speed & Agility,Tennis conditioning, Exercise for Low back pain, Pre/Post Natal Exercise & Nutrition, Core training, Endurance sports, Exercise Referral for health conditions management.

Also specialising in: 360 Core training, kettlebell training, Fat loss/ Weight gain, advanced nutrition for athletes, muscle mass building, Strength/Power, Speed & Agility, Endurance, Tennis conditioning, Postural & mobility improvements, flexibility & recovery training, stress management & wellbeing, olympic weightligting, exercise for low back pain, pre/post natal exercise and nutrition, suspension training, Nutrition (Full strategy) for athletes and general population, behaviour change, mental prep, obesity prevention for youth, S&C for youth, Advanced Nutrition for athletes & all, Elite fitness, celebrity coaching, body transformation, conditioning programs for sports (rugby, tennis, triathtlon, winter sports, cycling, kayak, etc...)

I am also involved in tennis via development programs based on technical, tactical and specific physical conditioning (tennis players of all levels).

I am a mobile coach to suit all individuals and groups (Surrey, greater London & Europe). Also working remotely in regards to Fitness & Nutrition.

Training: indoors/outdoors - sports center & facilities, home, schools, parks, clubs, gym, corporate offices...

Overall I specialise in training athletes for sport performance (Youth & Adults), helping them to reach the best of themselves by maximising their training. I also offer Advanced fitness support for everyone keen to get fit, stronger or healthier. Whatever your needs are we will discuss and agree on the plan.

I am here to help you getting optimum strategy & support in regards to training & nutrition, planning and results. Very keen to meet with new people, discuss your needs and agenda in order to program/design the most suitable, effective and realistic plan. 

"Eat Better, Get Fit, Live Stronger"

What Are My Charges?

Prices start from £50.00 per session

deal

My Latest Promotions

  • Call me to discuss your needs and we will agree on a plan.

What Are My Qualifications?

  • Future Fit - Personal Trainer Diploma
  • Future Fit - Designing Pre and Post Natal Exercise Programmes
  • Future Fit - Functional Equipment Training
  • Future Fit - Level 3 GP Referral
  • VTCT - Level 4 Certificate in Exercise for Management of Lower BackCare Pain

What Training Do I Specialise In?

  • Exercise Referral
  • Functional Training
  • Nutrition & Weight Management
  • Kettlebell Training
  • Pre & Post-Natal
  • Strength Training / Conditioning
  • Core Conditioning
  • Flexibility & Mobility
  • Fitness 50+ / Seniors
  • Under 16 Fitness

Testimonials

We will always discuss and set short and/or long term goals together, work in a realistic, progressive and effective approach. I am here for you to improve significantly, meet the best of your abilities, build body awareness, develop confidence and autonomy, stay motivated and achieve, be healthy & get stronger - continuously focusing on safe, realistic, relevant and gradual progress.

My only goal is to support you "Eat better, Get fit, Live stronger"

Hope to meet soon.

JT

Where I Train

In a Gym :1 to 1 Studio :Your Home :Park/Outdoor :

Equipment

Indoors & outdoors in clubs, gyms, home,office, schools

One to One & groups coaching

Mobile & Remote Training - Advanced programs+ periodisation

Elite Coaching, Celebrity coaching, Youth Training, All individuals (beginners or athletes). I will provide all equipment or make best recommendations whenever necesary.

Advanced Nutrition support & programs

Geographical Areas Covered

  • Kingston Upon Thames
  • Richmond
  • Charing Cross, London
  • Putney, London
  • Twickenham

Get in Touch

Additional

07... Reveal07760171952

Location

Useful Information

Member Since: May 2018

  • Insurance: Insure4Sport (I4S416704)
  • First Aid: FAA

Gender: Male