Mr

What Can I Do For You?

Hi,

My name is Jimmy, and I am a Specialist Personal Trainer and GP-Referral Exercise Professional dedicated to delivering safe, effective, and evidence-based exercise support for individuals of any age, condition, or injury status.

My expertise covers a wide spectrum of health needs, including:

• Chronic condition management: Parkinson’s disease, COPD, cardiovascular and metabolic conditions, musculoskeletal disorders

• Post-injury and post-surgery rehabilitation exercise

• Lower-back pain and spinal health exercise management

• Women’s health and senior health programming

• Weight management, lifestyle coaching, and long-term behaviour change

• Strength & Conditioning for youth athletes and tennis performance

As a specialist, my priority is to ensure that every program is medically informed, tailored to your abilities, and designed to improve function, mobility, confidence, and overall wellbeing—whether your goal is recovery, pain reduction, strength development, or long-term health improvement.

I deliver structured, progressive, and measurable training plans and work collaboratively with healthcare professionals whenever required to ensure safety and continuity of care.

I operate across Surrey, Kent, and West/South London.

Whatever your condition, background, or starting point, I will guide you through a personalised pathway to better movement, improved health, and sustainable results.

Feel free to contact me for a free consultation.

Best wishes,
“Eat Better, Get Fit, Live Stronger.”

What Are My Charges?

Prices start from £75.00 per session

What Are My Qualifications?

• Future Fit - Personal Trainer Diploma

• Future Fit - Designing Pre and Post Natal Exercise Programmes
• Future Fit - Functional Equipment Training
• Future Fit - Level 3 GP Referral
• VTCT - Level 4 Certificate in Exercise for Management of Lower BackCare Pain

What Training Do I Specialise In?

• Exercise Referral
• Functional Training
• Nutrition & Weight Management
• Kettlebell Training
• Pre & Post-Natal
• Strength Training / Conditioning
• Core Conditioning
• Flexibility & Mobility
• Fitness 50+ / Seniors
• Under 16 Fitness

Where I Train

In a Gym :

1 to 1 Studio :

Your Home :

Park/Outdoor :

Equipment

Mobile & Remote Coaching
Specialist Health, Nutrition, and Fitness Coaching & Consultancy.

Dominantly working in Surrey (Weybridge), South London (Sutton, Kingston upon Thames, Wimbledon,Twickenham area...), Windsor (Berkshire). Also doing consultations and training in Central London (in the city). Travel when required.

I provide one-to-one and group coaching, delivered both in person and online/remote, offering flexible support wherever you are.

I work with a wide range of clients, including executives, athletes, seniors, and youth, delivering tailored programs that meet individual health, performance, and lifestyle needs.

My services cover:

• Advanced Nutrition Coaching

• Wellbeing and Lifestyle Support

• Specialist Fitness and Functional Training

• Clinical and Condition-Focused Exercise Guidance

Expert, accessible, and personalised coaching for every age, ability, and health condition.

Geographical Areas Covered

• Kingston Upon Thames
• Weybridge
• Chiswick, London
• Twickenham
• Crooked Billet, London