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Helen Mason
Telephone: 07841684962

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Yes U Can Fitness

About Me

Helen Mason specialising in training women in Raynes Park/Wimbledon and surrounding areas at your home,park or in her private studio 

What Can I Do For You?

I'm Helen at Yes U Can Fitness.  I'm a personal trainer specialising in helping women.  I feel passionately about supporting women to achieve their goals whether that be improving their general fitness or increasing their strength and to feel the positive mental benefits that exercise can bring.  I provide training which is tailored to YOU - your current fitness level, what you want to achieve and what you enjoy.  I provide workouts that are fun but effective and will push you a little further each week but within your comfort zone.  I want all my clients to feel challenged but supported during their sessions and leave feeling energised and with a sense of achievement.

I have my own studio at my home in Raynes Park which provides a personal space ideal for those that find busy gyms a bit intimidating.  Equally I am happy to train you at your own home or in the fresh air of one of our local parks if you prefer.  

I qualified in 2017 with Premier Global with a level 2 and 3 qualification in personal training . I also have a certificate in pre and post natal training with HFE. 

 

What Are My Charges?

Prices start from £42.00 per session

deal

My Latest Promotions

  • Free initial consultation
  • Discounts for block bookings

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Premier - Certificate in Personal Training (Level 3)
  • NASM - Correctional Exercise Specialist
  • YMCA Pre & Post Natal

What Training Do I Specialise In?

  • Circuit Training
  • Boot Camps
  • Core Conditioning
  • Fitness 50+ / Seniors
  • Pre & Post-Natal
  • Strength Training / Conditioning
  • Toning
  • Weightlifting
  • Fitness Classes

Testimonials

"Yesucan fitness is brilliant! Helen knows her stuff, is inspiring, supportive and fun! I don't know what I'd do without my sessions in her studio... she has really helped me to build my strength both physically and mentally.  My happy place! I thorougly recommend her to anyone looking to build strength, get fit, or get in shape." Ellie

"Helen is calm and encouraging and after her Monday morning session I feel completely re-energised.  Her exercise routines are varied keeping the sessions interesting whilst pushing us further each week.  I am certainly fitter and more toned having started working out in her group class and it's been an added bonus to have met some great people too!" Charlotte

"Helen is amazing and the sessions have made a real difference to how I feel.  She tailors the exercises to my needs and fitness level and at the same time there is always variety.  I wish I had started with her years ago." Renoo

"Helen is great!! I've been really enjoying my sessions with Helen and I"m not sure I've ever felt that way about exercise in the past! Very enthusiastic and friendly.  Highly recommend Yesucan Fitness." Karen

"I look forward to my Monday morning fitness sessions with Helen (and co!). The group is small and perfect for those wanting a diverse strength, conditioning and fitness programme. The session is outdoors, which I much prefer, and all the exercises are varied and no 2 weeks are ever the same.  Helen has a great expertise and has been able to push me much further than I ever imagined.  I highly recommend Yesucan Fitness!" Adele

"Helen is a great trainer.  I'm a Physio so I'm always protecting my work-sore wrists and hands.  I'm also a mum so have specific needs regarding postnatal rehab, and I used to suffer back pain.  Helen has been absolutely brilliant at tailoring the sessions to my needs and making me feel like I've really worked hard.  I no longer have back pain, and feel great.  I would definitely recommend her."  Naomi 

 

 

 

 

Where I Train

1 to 1 Studio :Your Home :Park/Outdoor :

Equipment

Dumbbells, barbells, squat rack, kettlebells, medicine balls, slam balls, TRX, Gym bench, pull up/chin up bar, resistance bands, Swiss ball. 

Geographical Areas Covered

  • Raynes Park, London
  • Merton, London
  • Crooked Billet, London
  • Wimbledon, London
  • New Malden

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Get in Touch

Additional

07... Reveal07841684962

Location

Useful Information

Member Since: Mar 2020

  • Insurance: Insure4Sport ()
  • First Aid: Active IQ

Gender: Female