What Can I Do For You?
You've come to the right place if :
-You want to build muscle, lose fat and have an overall body recomposition.
-You want to learn how to lift and move confidently in the gym.
-You are ready to invest in your long-term health.
-You want sustainable results.
-You want to learn to eat intuitively with no calorie counting.
-You're sick of yo-yo dieting.
-You want to improve all areas of your life : training, nutrition, health, mindset, sleep, stress...
-You want to be coached by a trainer with over 10 years of experience in many different areas (S&C, CrossFit, bodybuilding, postnatal to name a few).
-You want someone to celebrate your wins but who will also keep you on the straight and narrow.
If that's you, then please get in touch with me. I'd love to schedule a discovery call and hear all about your goals.
What Are My Charges?
Prices start from £55.00 per session
- New client intro offer : £110 for 2 sessions in person
What Are My Qualifications?
- TrainFitness - Level 3 Certificate in Personal Training
- Award in Circuit Training
- CrossFit - Level 1 Trainer
- Discovery Learning - Level 2 Indoor Cycling
- Les Mills Body Pump
- Lifetime Exercise to Music
- TrainFitness - Certificate in Kettlebell Training
- TrainFitness - Level 2 Certificate in Fitness Instructing (Gym)
- TrainFitness - Level 3 Award in Instructing Outdoor Fitness
- YMCA Certificate in Suspension Fitness
What Training Do I Specialise In?
- Strength Training / Conditioning
- Bodybuilding
- Boot Camps
- Corporate Wellness
- Kettlebell Training
- Suspension Training
- Weight Loss
- Pre & Post-Natal
- Functional Training
- Body Sculpting
Testimonials
You can read my Google reviews here :
Where I Train
In a Gym : | | 1 to 1 Studio : | | Your Home : | | Park/Outdoor : | |
Equipment
TRX
Barbell and weight plates
Dumbbells
Kettlebells
Resistance bands
Skipping rope
Geographical Areas Covered
- Deptford, London
- Surrey Docks
- Peckham, London
- SE10
- Blackwall, London