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Courtney Titus
Telephone: 07887743523
TItus Fitness training
About Me
Hi I am Courtney 😃. I am a personal trainer based in Peckham and Lewisham I offer 1-2-1 and couples trainng.
What Can I Do For You?
My 3 favourite reasons for training clients:
- Healthy body and mind are the 2 main foundations in any persons life 😀
- Training should be fun and interesting and enjoyable and not a chore.
- There nothing better than consistency and hard work. It makes you appreciate how much you can achieve in life with guidance and support .
➡️ Level 2 and 3 qualified PT.
➡️ Level 1 and Level 2 qualiified British Weightlifting coach.
➡️ Trainer at Crank Lewisham
➡️ Passion to help people be the best versions of themselves.
Gym:
Peckham Yard and Crank Lewisham
What Are My Charges?
Prices start from £60.00 per session
What Are My Qualifications?
- Active IQ - Level 3 Diploma in Gym Instructing & Personal Training
- Active IQ - Level 2 Certificate in Gym Instructing
What Training Do I Specialise In?
- Boxing & Padwork
- Strength Training / Conditioning
- Kettlebell Training
- Weightlifting
- Core Conditioning
- Speed, Agility, Quickness
- Functional Training
- Fitness 50+ / Seniors
Testimonials
Couldn’t recommend Courtney more! He has an incredibly thoughtful and personalised approach to training you as an individual. A joy to work with and I’m thrilled with the results of our training.
Hi Everyone! 😊
Back in March I asked this group if anyone could recommend a personal trainer in the area, and a couple of kind folk came forward and suggested training with Courtney Titus.
I have been training with him ever since and wanted to come back here and thank them and return the favour to Courtney, I couldn't recommend him enough!!!
His training is always fun- a mixture of boxing, weights, yoga and core work. He is super kind and patient but knows how hard to push me - and always sends me home feeling amazing!
Courtney’s second to none, he’s really helped me think about my form and technique. He makes training fun and every week is different while keeping it challenging. He’s got me boxing which I never thought I’d do! He puts you at ease and you’ll always leave a session smiling. I couldn’t recommend Courtney enough!
I have been training with Courtney for just over a month and can say that I definitely feel much stronger in that short space of time.
I have a knee injury that has reflected on strength in my legs and caused lower back pain, both of which have rapidly improved since the beginning of our sessions.
He makes sure that all the sessions are different, progressive and I still have fun doing all the new moves.
Even though I only train with Courtney once a week this one day has shown to be a massive impact on my week ahead and overal mindset and motivation.
One of the best decisions I've made in regards to my wellbeing in a while!
A year ago I was recommended Courtney Titus as a personal trainer. It has been a fantastic year working with this dedicated, enthusiastic guy. We have fun, he constantly encourages me and pushes me to my limit in his gentle, motivating way. He adapts our sessions according to whatever he sees I need. His professional commitment to my fitness is contributing enormously to maintaining and improving my strength and mobility. I am looking forward to the next year of training!
Where I Train
| In a Gym : |  | 1 to 1 Studio : | | Your Home : | |
Equipment
I train with a multitude of equipment , from boxing pads , to weight , sandbags and kettlebells and a assortment of other equipment to keeps the workout varied and interesting. But still to keep u focused on your goals.
Geographical Areas Covered
- Peckham, London
- East Dulwich, London
- Lewisham, London
