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Aniko Nicolaidou
Telephone: 07729736877
Fitness by Niiko
About Me
"If you have a body, you are an athlete".
What Can I Do For You?
One of my favourite quotes comes from American track and field coach and Nike co-founder Bill Bowerman:
“If you have a body, you are an athlete.”
And it couldn’t be more true.
Does this mean we should all pursue an Olympic sport and aim for the Games? Of course not.
But it does mean we should treat our bodies as athletes do—nurturing them, training them, and making them stronger.
This is where I come in!
It doesn’t matter if you’ve never done a squat in your life or if you work out regularly but just need a little extra guidance to reach your goals—I’m here to help.
I’ve been a fitness coach for over 10 years, working with all kinds of people, and there’s nothing I love more than seeing my clients succeed.
When you work with me, you’re getting more than just a few sessions a week. You’ll have my ongoing support, including perks like macronutrient calculations, general nutrition guidance, and so much more. I’m here to help you every step of the way!
Ready to get started? Book a commitment-free phone consultation, and let’s take it from there!
When you enquire, please include your location, whether you’d like to train in a studio or outdoors, and a brief overview of your current and past fitness experience. Thank you!
What Are My Charges?
Prices start from £55.00 per session
What Are My Qualifications?
- CYQ - Level 3 Certificate in Personal Training
- Active IQ - Level 4 Certificate in Exercise for the Management of Back Pain
- CYQ - Level 2 Certificate in Fitness Instructing (QCF) - Gym Based Exercise
- CYQ - Level 3 Diploma in Exercise Referral (QCF)
What Training Do I Specialise In?
- Core Conditioning
- Flexibility & Mobility
- Functional Training
- Posture / Back Care
- Strength Training / Conditioning
- Weight Loss
- Kettlebell Training
- Weightlifting
Testimonials
Aniko has been an amazing trainer, managing to understand and adapt to our needs while continuing to push us to be better. Highly recommend! - Thibault
I've been training with Aniko since 2017, and she's been nothing short of amazing!Initially, I sought her help for severe lower back issues, and she expertly crafted a recovery plan that completely alleviated my pain. Since then, we've progressed to weight training and CrossFit-style workouts at a gym studio which she found.Whenever Aniko is unavailable or I'm away, she ensures continuity by providing a personalised training plan that I can follow at my home gym or with just body weight exercised.Aniko is not only a highly professional and skilled trainer but also genuinely caring and supportive. I can’t recommend her enough—she's truly the best! - Zhenya
I have been working with Aniko for over 4 years, with the last one being completely remote/online. She is extremely responsive and good at incorporating feedback and my overall goals into my plan. The daily workout have structure that makes it easy to remember them, but they are always varied and never boring. My weeks are very well-balanced with heavier and lighter days. I have definitely got stronger and I see progression month after month. Highly recommended. - Anna
Where I Train
| 1 to 1 Studio : |  | Park/Outdoor : | |
Geographical Areas Covered
- Eltham, London
- Kidbrooke, London
- Erith
- Bexleyheath
- Bexley
Useful Information
Member Since: Apr 2017
- Insurance: Protectivity (SC3342017)
- First Aid: Aid Training & Operation Ltd
Gender: Female