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Aniko Nicolaidou
Telephone: 07729736877
Fitness by Niiko
About Me
I help people start their fitness journey, improve movement, build strength and feel better in their body.
What Can I Do For You?
I have been a fitness coach for over 10 years, driven by a passion to share the benefits of fitness with as many people as possible.
Beyond the obvious health benefits, exercise boost confidence and improves mental well-being.
I know, may people think about starting exercise but give up because they don't know where to begin. That is where I come in.
Together, we will indentify your fitness goals and needs and I will bring the appropriate workout for each of our sessions.
I will teach you how to perform exercises correctly and effectively, builduing a solid foundation we can gradually expand on.
My approach is highly functional, focusing on movements that translate to everyday life.
Ready to start? Get in touch and let's take things from there.
What Are My Charges?
Prices start from £40.00 per session
What Are My Qualifications?
- CYQ - Level 3 Certificate in Personal Training
- Active IQ - Level 4 Certificate in Exercise for the Management of Back Pain
- CYQ - Level 2 Certificate in Fitness Instructing (QCF) - Gym Based Exercise
- CYQ - Level 3 Diploma in Exercise Referral (QCF)
What Training Do I Specialise In?
- Core Conditioning
- Flexibility & Mobility
- Functional Training
- Posture / Back Care
- Strength Training / Conditioning
- Weight Loss
- Kettlebell Training
- Weightlifting
Testimonials
Aniko has been an amazing trainer, managing to understand and adapt to our needs while continuing to push us to be better. Highly recommend! - Thibault
I've been training with Aniko since 2017, and she's been nothing short of amazing!Initially, I sought her help for severe lower back issues, and she expertly crafted a recovery plan that completely alleviated my pain. Since then, we've progressed to weight training and CrossFit-style workouts at a gym studio which she found.Whenever Aniko is unavailable or I'm away, she ensures continuity by providing a personalised training plan that I can follow at my home gym or with just body weight exercised.Aniko is not only a highly professional and skilled trainer but also genuinely caring and supportive. I can’t recommend her enough—she's truly the best! - Zhenya
I have been working with Aniko for over 4 years, with the last one being completely remote/online. She is extremely responsive and good at incorporating feedback and my overall goals into my plan. The daily workout have structure that makes it easy to remember them, but they are always varied and never boring. My weeks are very well-balanced with heavier and lighter days. I have definitely got stronger and I see progression month after month. Highly recommended. - Anna
Where I Train
| 1 to 1 Studio : |  |
Geographical Areas Covered
- Eltham, London
- Greenwich, London
- Kidbrooke, London
- Sidcup
- Erith
Useful Information
Member Since: Apr 2017
- Insurance: Protectivity (SC3342017)
- First Aid: Aid Training & Operation Ltd
Gender: Female