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Aniko Nicolaidou
Telephone: 07729736877
Aniko Nicolaidou
About Me
I offer tailored, structured, and effective training sessions — outdoors, in a private studio, or virtually.
What Can I Do For You?
Hi, I’m Aniko — or simply call me Niko!
I’m a fitness trainer with over 10 years of experience, and I genuinely love helping people feel stronger, healthier, and more confident in their bodies.
I specialise in functional fitness, lower back pain management, and I’m also a passionate and knowledgeable weightlifting coach. I mostly work with people aged 35 and over, especially those who want to move better, feel better, and build lasting strength. That said, if you’re motivated and ready to make a change, age is just a number — I’m here for you too!
Whether you’re looking to get stronger, lose weight, manage back pain, improve your posture, or build a solid core, I’ve got your back.
Reach out for a free initial consultation or book a trial session — and let’s take it from there.
What Are My Charges?
Prices start from £40.00 per session
What Are My Qualifications?
- CYQ - Level 3 Certificate in Personal Training
- Active IQ - Level 4 Certificate in Exercise for the Management of Back Pain
- CYQ - Level 2 Certificate in Fitness Instructing (QCF) - Gym Based Exercise
- CYQ - Level 3 Diploma in Exercise Referral (QCF)
What Training Do I Specialise In?
- Core Conditioning
- Flexibility & Mobility
- Functional Training
- Posture / Back Care
- Strength Training / Conditioning
- Weight Loss
- Kettlebell Training
- Weightlifting
Testimonials
Aniko has been an amazing trainer, managing to understand and adapt to our needs while continuing to push us to be better. Highly recommend! - Thibault
I've been training with Aniko since 2017, and she's been nothing short of amazing!Initially, I sought her help for severe lower back issues, and she expertly crafted a recovery plan that completely alleviated my pain. Since then, we've progressed to weight training and CrossFit-style workouts at a gym studio which she found.Whenever Aniko is unavailable or I'm away, she ensures continuity by providing a personalised training plan that I can follow at my home gym or with just body weight exercised.Aniko is not only a highly professional and skilled trainer but also genuinely caring and supportive. I can’t recommend her enough—she's truly the best! - Zhenya
I have been working with Aniko for over 4 years, with the last one being completely remote/online. She is extremely responsive and good at incorporating feedback and my overall goals into my plan. The daily workout have structure that makes it easy to remember them, but they are always varied and never boring. My weeks are very well-balanced with heavier and lighter days. I have definitely got stronger and I see progression month after month. Highly recommended. - Anna
Where I Train
| 1 to 1 Studio : |  | Park/Outdoor : | |
Geographical Areas Covered
- Eltham, London
- Kidbrooke, London
- Erith
- Bexleyheath
- Bexley
