Targeted exercise, personal training and workout advice for gyms or for home workouts

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Patrick Diai
Telephone: 07950891314 / 07950891314

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Elite Personal Coach

About Me

If you are looking for a professional, reliable & motivating trainer to assist you with your body fitness goals? = call / text: 079 50 89 1314

What Can I Do For You?

I offer fun, motivating & energising; personal training sessions, including interval training, circuit & boxing fitness (Boxercise/ Boxfit)

As a qualified England Boxing coach, former European & 2x UK British University Boxing Champion with 40+ Boxing fights. I know what it takes to get in shape and achieve high results.

I've been a professional trainer & boxing coach for over 5 years, I walk the talk & practise what I teach :) 

Training with me will help you to look forward to working out ✓

Keep you motivated and get you in shape quicker ✓

  • Burn Calories / FAT / TONE UP your arms abs stomach legs,
  • Train for an upcoming event 10k run / Obstacle course etc,
  • Train for Boxing fitness / Self-defence or sport event!
  • Healthy lifestyle training

Sessions can take place at your house/office or gym: any space: living, dining room etc or your garden.  

I get REAL RESULTS please do see my testimonies/feedback

First 1 hour session £59.99* includes travel and equipment

Get in touch today...  Just say Hi call/ text: 079 50 89 13 14 ( no private callers)

or email: optimistic_1@hotmail.co.uk

Limited Availability.

I specialise in boxing fitness, strength & conditioning workouts (fit for everyday life),  toning up, getting flat stomachs /core six packs.

What Are My Charges?

Prices start from £59.99 per session

deal

My Latest Promotions

  • Try my motivating 1 hour training session £59.99*
  • Free "6 pack in 6 minutes" plan on AboveBoxing.co.uk
  • 10 sessions - £650 (£65)

What Are My Qualifications?

  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • ABAE Boxing Tutor
  • Football Coaching Level 1

What Training Do I Specialise In?

  • Boxing & Padwork
  • Circuit Training
  • Core Conditioning
  • Sports Coaching
  • Corporate Wellness
  • Special Populations
  • Weight Loss
  • Boot Camps
  • Exercise Referral

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0155226

Testimonials

"He's a cool guy, and definitely one of the best boxing trainers I've used, every session was fun, action-packed and motivating! "

(Nathan, 29)

 

"Patrick is a great trainer and motivator. He is really passionate about getting the best out of people and this is clear to see; as he supports and pushes people to achieve their best results! I would highly recommend him "  (Richard, 45)

 

"Before training with Ultra Patrick, I didn't really like working out but I had to start training for health reasons, he has shown me exercises I enjoy and I have lost a lot of weight around my stomach, Thanks"

(Tom, 49)

 

" I've been training with Patrick for about 6 months now. I loved it from the first session. Patrick is a real master of his craft. He is passionate about boxing and fitness and it shows through his energy and enthusiasm he brings to every session. He has an easy going personality which creates a relaxed, comfortable and welcoming atmosphere and all his workouts are creative and challenging but most of all fun

 My energy levels are up and it's refreshing not to be tied to a treadmill or cross trainer for a good workout. Whatever your goal - Patrick will lead you every step of the way "

(Monika, 41)

 

" Patrick is a motivating, enthusiastic and a fantastic trainer. It is evident he absolutely loves what he does and wants each individual to achieve their goals by encouraging them to exceed their maximum strengths and ability. 

I always look forward to sessions with Patrick as he makes them exciting, challenging as well as fun and we have a good laugh.

He is an inspirational person and you can learn a lot from him. Always positive and sends out such uplifting vibes, he won't let you give up because "hard work is ... Easy work". He's great at what he does and I'm sure he's changed so many people's lives, he's definitely made an impact on mine. Thanks, Patrick "

(Arti, 35)

 

" Ultra Patrick is an expert trainer who really cares about your progression. He loves what he does and he is really good at it!

The sessions were worth every penny and I felt great after every session!" 

(Sarah, 29)

 

“Patrick is a very supportive, reliable & professional trainer with a great positive attitude”

(Jen, 35)

 

" I lost 42pounds (3 stone, 19kg) over 4 months training with Patrick, Try his workouts and enjoy your results!” 

(Sam, 32)

 

To book / find out more - please call/ text: 079 50 89 13 14 or email - info@aboveboxing.co.uk

Connect on facebook: https://www.facebook.com/patrickdiaiofficial

Twitter: @PatrickDiai

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

In my sessions, you can expect to jog, jump, punch, burpee, squat, press, lunge & crunch your way to fitness & happiness!

Includes: ladder drills, light body weights dumbells / medicine ball, skipping ropes, boxing pads & gloves.

Some of my exercises on YouTube:

https://www.youtube.com/watch?v=fhqgtAjqyHo&t=137s

https://www.youtube.com/watch?v=s_m2NoVoJSM&t=12s

My sessions give you challenging rounds of targeted full body workouts. Using light weight exercises, boxing combinations, strength & resistance training.

Traditional & innovative boxing (mitts)  pad work and partner moves that take core & total body workout to the next level. 

I aim to deliver the Best Full Body Workout Boxing / Self defence 

To book / find out more - please call/ text: 079 50 89 13 14 

www.patrickdiai.com

www.facebook.com/patrickdiaiofficial

Geographical Areas Covered

  • Canary Wharf, London
  • Silvertown, London
  • The City, London
  • East Ham, London
  • Maryland, London

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Get in Touch

Additional

07... Reveal07950891314 / 07950891314

Location

Useful Information

Member Since: Apr 2016

  • Insurance: Hiscox Underwriting LTD (9288695)
  • First Aid:

Gender: Male