Tanvir Heer Coaching

What Can I Do For You?

Personal Trainer and Nutrition Coach since 2011.

Private Studio with parking available.

Online Coaching available.

I will get you leaner, stronger, and healthier.

I will do it in a way that works for you.

Get results, or your money back - guaranteed.

Please click on the website link to the right of the page, or visit www.tanvirheercoaching.com for more details.

 

What Are My Charges?

Prices start from £35.00 per session

What Are My Qualifications?

• Active IQ - Level 3 Certificate in Personal Training (QCF)
• Active IQ - Level 3 Diploma in Fitness Instructing & Personal Training
• Premier - Level 3 Diploma in Personal Training

• Active IQ - Level 2 Certificate in Fitness Instructing (QCF) (Gym)
• Active IQ - Level 2 in Instructing Exercise & Fitness
• Precision Nutrition - Level 1 Certificate in Exercise Nutrition
• 'Serious Fitness' ShadowBox Instructor
• ViPR : Face-to-Face Training

What Training Do I Specialise In?

• Body Sculpting
• Circuit Training
• Core Conditioning
• Flexibility & Mobility
• Functional Training
• Kettlebell Training
• Nutrition & Weight Management
• Suspension Training
• Toning
• Weight Loss

Where I Train

1 to 1 Studio :

Equipment

TRX Suspension Trainer

Battle Rope 15m

20kg Weighted Vest

Resistance Bands 1-100kg

Kettlebells 4-32kg

Sandbags 5-40kg

Olympic rings

Bumper plates 150kg

Barbells

Dumbbells 2-32kg

Cable machines

Medicine balls 2-5kg

Swiss Balls

Ab roller

Power Rack

Adjustable bench

Roman chair

Dip bars

Pull up bar

Geographical Areas Covered

• Harrow
• Stanmore
• Northwood
• Ruislip
• Wembley