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Leonard ST-CYR
Telephone: 00447830329341 / 07830329341

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STCYRPHYSIQUES

About Me

With over 30 years of experience in the fitness industry I have the knowledge to help you succeed

What Can I Do For You?

I have many years of experience as a personal trainer, lifestyle coach and a motivational speaker. My background is sport and the art of bodybuilding which I excelled and achieved success nationally and internationally. I first starting training and advising clients way back in the 80s when I was a BAWLA (British amateur weight lifting association ) instructor. My the time I was 20 I was junior world bodybuilding champion and throughout my competitive career achieved accolades such as European champion and MR universe.

I train my clients to achieve attainable goals no matter what there levels of fitness are and results are garaunteed . It's a lifestyle that's both healthy and motivating and a career that's very rewarding

My credentials over the years are

October 2005 Nabba /GB fitness personal trainer

October 2006 solar nutritional advisor.

January 2010 Boxercise Uk Boxercise instructor .

My experience is second to none and I am highly recognised and one of the best trainers!!!! At the moment I am involved in the official side of competitive training being a judge and contest/ competition preparation.

What Are My Charges?

Prices start from £100.00 per session

What Are My Qualifications?

What Training Do I Specialise In?

Bodybuilding
Boxing & Padwork
Body Sculpting
Core Conditioning
Fitness Testing
Life Coaching
Rehabilitation & GP Referral
Strength Training / Conditioning
Weight Loss
Toning

Testimonials

When looking for a personal trainer I wanted someone who not only had the experiences and knowledge but also looked in shape and condition. Leonard st Cyr has such a vast amount of experience and his training techniques is second to none!!,, MARK DAVEY

Lenny certainly knows how to motivate and encourage me and it's a please to trained by him. Ana Gullbrandsson

Leonard st Cyr is not only the best coach but a great mentor too. Got me from the verge of giving up after my last competition to back on training and hitting new dimensions!! Chromeheart Vinnie!!!