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Danica Kennedy
Telephone: 07845520911

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Danica Wellness

About Me

'Life Transformation Coach' Level 3 Personal Trainer |Yoga Teacher | Reiki Master | Meditation Coach | Life Coach 

 

What Can I Do For You?

RING ANY BELLS?

bored of your usual routine?

not getting the desired results?

Taking too long to achieve goals?

Always injured?

sick of your own excuses?

needing help with nutrition?

want more flexibility and mobility?

 

My name is Danica and over the years I have worked with many types of people from many walks of life but all with one thing in common – we want to feel better.

We’ve heard that exercising and being more mindful can lead us to a more fulfilling life but sometimes it's hard to do it alone.

I have the necessary qualifications, courses and experience under my belt and I am delighted to be able to share and teach these methods to you.

What are you waiting for? Give me a call today and kickstart your new lifestyle for 2023!!

Give me a call or visit my website for more information. 

What Are My Charges?

Prices start from £150.00 per session

What Are My Qualifications?

  • YMCA Diploma in Personal training

What Training Do I Specialise In?

  • Body Sculpting
  • Nutrition & Weight Management
  • Boxing & Padwork
  • Toning
  • Strength Training / Conditioning
  • Alternative Therapies
  • Life Coaching
  • Pilates or Yoga
  • Flexibility & Mobility
  • Stress Management

Testimonials

Below are just a few of many 5* reviews about;

A rare combination of passion, motivation and knowledge, Danica brings this to each and every session.

I have had the pleasure (and pains!) of training with Danica for 6 months now. She will take the time to understand your individual goals, strengths, and weaknesses to tailor a program that pushes you but she supports you and brings you belief in your own body and your ability to get it done. Her understanding of and constant attention to proper technique and form make training sessions with her extremely efficient and effective.

Danica always lightens up training sessions with her engaging and positive attitude such that you enjoy and look forward to each one.

If you want a personal trainer who will understand your needs, will build your confidence, and will push your limits. I highly recommend arranging a trial training session with Danica, you won't regret it and I can guarantee you will be smiling at the end.
__________

Kind, patient, knowledgeable, committed and passionate!!!!!!!

I have nothing but thanks to give to this wonderful trainer who changed my complete outlook on health and fitness.

She has literally changed my life. Whilst training with Danica I lost over 9 Stone , through a clever yet healthy (no stupid unsustainable fads) exercise and nutrition plan.

Danica is wonderful inside and out, and I would recommend her a million times over!
________

Danica is a superb personal trainer. She is energetic and attentive and pushes you to achieve the best results you can. She is highly knowledgeable about muscle groups and the body and how best to train and is incredibly motivating. My fitness and muscle strength has improved dramatically since I’ve been working out with her as has my overall health and well-being. She treats you as if you are her only client, putting all focus onto you and doing what she can to make sure you succeed. I would recommend her without hesitation to anyone looking for a personal trainer.
_______

I've been training with Danica for a little over a year, and she's been excellent at pushing me just the right amount, giving me exercises I can do at home too, and keeping every single session different and fun. In among the pain there's been much laughter. A real pleasure to work with. And we mustn't forget Roxy the dog who greets me at the door, what a cutie. Even through lockdown we kept going with online sessions that were excellent. I can wholeheartedly recommend Danica.

Where I Train

1 to 1 Studio :

Equipment

Private gym studio with parking;

  • cable machine
  • dumbells
  • barbells
  • swiss ball
  • pull up bar
  • bosu
  • resistance bands
  • pads and gloves
  • boxing bag
  • resistance machines
  • callisthenics accessories
  • yoga
  • epic tunes
  • good vibes

 

 

Geographical Areas Covered

  • Bushey
  • Watford
  • Stanmore
  • Borehamwood
  • St. Albans
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Get in Touch

Additional

07... Reveal07845520911

Location

Useful Information

Member Since: Jan 2016

  • Insurance: NRPT (030788)
  • First Aid:

Gender: Female