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Gerald Smith
Telephone: 07951467281

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Slimmer Fitter Stronger

About Me

I help high achievers lose  fat and get in shape with short intense workouts, that I deliver in a location convenient for you.

What Can I Do For You?

Have you neglected your health over the years? Do you lack the time to exercise? Need a little outside motivation? I'm here to help by coming to you to save you time travelling to a gym.

I realise that it's easy to lose focus on your health, while you focus on your career. The combination of working long hours, with the stress of a demanding job can make it easy to turn to convenience foods and small treats to quickly fix your appetite. 

However, ask yourself this question. Are you happy with the state of your health right now? If the answer to this is no, then keep reading because you have found the right trainer for you.

I have helped countless busy profesionals like you, burn belly fat and strengthen and tone their bodies. I am fun and supportive, while at the same time tough and thorough. I will work tirelessly behind the scenes for you to make sure that you see changes in your body shape and energy levels. I am so confident that my program will work for you that I offer a money back guarantee!

Experience & Skills

Prior to coaching, I  spent much of my time training as a light middleweight boxer for Battersea boxing club. From sparring to intensive training, I fell in love with every high energy and uplifting aspect of the sport. Today, I bring that  excitement and fun from my old boxing workouts to you with my signature program called HEET (high energy efficient training) that I have designed for men like you to save time and maximise the amount of fat you can burn in a short period of time.

HEET is the best training system out there at the moment. This workout is strength based, to help you build a strong physique while increasing your energy levels. You will be able to do 90 minutes of exercise in just 45 minutes. You can expect:

  • Your body transform to a lean and athletic look
  • Improve your strength and stamina levels in one intense workout
  • Get rid of that annoying stomach fat
  • To feel energetic, strong and full of vigour

Still not convinced? Gerald has some of the highest qualifications in the fitness industry and brings a passion for helping anyone and everyone interested in losing weight and toning up.

What Are My Charges?

Prices start from £75.00 per session

What Are My Qualifications?

  • B.Sc. (Hons) Sport and Exercise Science.
  • C.H.E.K. - Holistic Lifestyle Coach Level 1
  • Poliquin - PICP Level 1 Biosignature Modulation Course
  • YMCA Spinning

What Training Do I Specialise In?

  • Boxing & Padwork
  • Core Conditioning
  • Nutrition & Weight Management
  • Weight Loss
  • Fitness 50+ / Seniors
  • Kettlebell Training
  • Strength Training / Conditioning
  • Rehabilitation & GP Referral

Check Out My Video

Testimonials

Laura Sawyer

Marketing director, Bond Street

 

Over the course of my sessions with Gerald I have seen both my body shape and body fat decrease and my stamina, overall fitness and strength increase – all without doing one sit-up! I never thought I could lose 17 kgs, but Gerald really pushed me. I am my own worst critic and you have taken the time to try and understand what motivates me and what I respond too – no mean feat I have to say!

 

Peter Oliver

Surveyor

“This was the beginning of a process that really started to sort me out. Over time I have become stronger, more flexible, fitter and lighter and I now weigh 108kg.”

 

Rachael Dawson

Solicitor, Moorgate

I first started working with Gerald as I wanted to lose weight and get into better shape for my wedding. I had almost exactly four months in which to achieve this. Gerald got me into the best shape of my life. I started at 57kgs and was 49kgs on my wedding day!

Where I Train

Your Home :Park/Outdoor :

Equipment

  • Battle ropes
  • TRX
  • Dumbbells
  • Weights
  • Core Momentum Trainer
  • Kettlebells
  • Boxing Gloves
  • Boxing Pads
  • Boxing body protector
  • Medicine Balls
  • Resistance bands

 

Geographical Areas Covered

  • Springfield Estate, London
  • Tooting, London
  • Battersea, London
  • Putney, London
  • East Putney, London

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Get in Touch

Additional

07... Reveal07951467281

Location

Useful Information

Member Since: Sep 2020

  • Insurance: Insure4Sport ()
  • First Aid: Little Wing

Gender: Male