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Ella Spurgeon
Telephone: 07760922624
Coached By Ella
About Me
I am a fully qualified personal trainer in South London, who has a passion for strength, HYROX and marathon training.
What Can I Do For You?
I am a Personal Trainer, Pre and Post Natal qualified, a HYROX and running coach.
I have always had a passion for fitness, which makes me love my job; personal training.
Every personal training session with me is one hour long, giving you time to warm up the muscles effectively, work hard and push yourself and stretch, all according to your bespoke programme.
What I offer:
• Free phone call consultation to develop a plan tailored for you
• One-on-one / couples / group training
• Strength training, Core stability and Cardio
• Fun, engaging sessions that progress you sustainably
"Whatever your fitness goals are, you are guaranteed to achieve them with with me"
I will come to you, whether it is in the park, your home or the studio in Herne Hill; making exercise as easy and convenient as possible.
I love making people feel good about themselves.
I am passionate about long distance running encouraging others to take time to look after themselves!
“It’s all about finding a balance. Work hard, but remember rest is important too!”
What Are My Charges?
Prices start from £60.00 per session
My Latest Promotions
- percentage off when you purchase a block of 5 or 10 sessions
What Are My Qualifications?
- Active IQ - Level 3 Certificate in Personal Training (QCF)
What Training Do I Specialise In?
- Circuit Training
- Boxing & Padwork
- Fitness Classes
- Fitness Testing
- Functional Training
- Group Fitness
- Weight Loss
- Run / Walk / Cycle
- Pre & Post-Natal
- Speed, Agility, Quickness
Testimonials
"Ella would encourage me to push myself, but not in a bossy or bootcamp style. It was in a supportive way"
"I look forward to our sessions as they pushed me, and made me accountable, but also I enjoyed spending time and chatting to Ella every week!"
"My experience with Ella is really good, all of the sessions were individual and planned to my needs. Ella also prepared sessions to fit around me when I had injuries"
"Ella is fun, motivating but also keeps you on your toes and pushes you"
"I toned up and got stronger, within weeks!"
"Ella listened to what I wanted to achieve and noted my abilities, developing our sessions accordingly"
"My relationship with Ella was fun! Enjoyed chatting about our lives and not being treated like an old person, but just as a person"
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
1:1 Studio (Fison Fitness, Herne Hill) - All weights, squat rack, bars, mats etc are provided.
Client's Home & Park/Outdoor - I can provide light weights (6kg maximum), resistant bands, pilates ring, boxing gloves and a mat.
Geographical Areas Covered
- Herne Hill, London
- Peckham, London
- Brixton, London
- Dulwich, London
- Stockwell, London
Useful Information
Member Since: Feb 2023
- Insurance: Insure 4 Sport ()
- First Aid: First Aid for all
Gender: Female