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Ella Spurgeon
Telephone: 07760922624
Coached By Ella
About Me
I love helping my clients feel amazing through workouts that boost their energy and confidence.
What Can I Do For You?
I am a Personal Trainer, Pre and Post Natal qualified, a HYROX and Running Coach.
I have always had a passion for fitness, which makes me love my job; personal training.
Every personal training session with me is one hour long, giving you time to warm up the muscles effectively, work hard and push yourself and stretch, all according to your bespoke programme.
What I offer:
• Free phone call consultation to develop a plan tailored for you
• One-on-one / couples / group training
• Strength training, core stability and cardio
• Fun, engaging sessions that progress you sustainably
"Whatever your fitness goals are, you are guaranteed to achieve them with with me"
I will come to you, whether it is in the park, your home or the studio in Herne Hill; making exercise as easy and convenient as possible.
I love making people feel good about themselves.
I am passionate about long distance running encouraging others to take time to look after themselves!
“It’s all about finding a balance. Work hard, but remember rest is important too!”
What Are My Charges?
Prices start from £60.00 per session
My Latest Promotions
- 10% off purchasing a block of 10
What Are My Qualifications?
- Active IQ - Level 3 Certificate in Personal Training (QCF)
What Training Do I Specialise In?
- Circuit Training
- Boxing & Padwork
- Fitness Classes
- Fitness Testing
- Functional Training
- Group Fitness
- Weight Loss
- Run / Walk / Cycle
- Pre & Post-Natal
- Speed, Agility, Quickness
Testimonials
“Ella was an absolute dream. Ella introduced me to weights and kept me fit and strong not only for my wedding but up until I was 38 weeks pregnant. We trained in the park, at the gym and at home. Most importantly, Ella developed my confidence so I can now work my own way around the gym and I’m already back and excited to exercise 9 weeks post partum. For anyone considering PT with Ella, definitely do it!”
"I started working with Ella after getting engaged as I wanted to feel my best for my wedding, but what I got from our sessions was so much more than that. Ella encouraged me to get into Hyrox and to do another half marathon, always pushing me just the right amount! Not only did I feel great on my wedding day but I learnt so much about what I am capable of, all thanks to Ella's expertise and brilliant coaching!"
Where I Train
| 1 to 1 Studio : |  | Your Home : | | Park/Outdoor : | |
Equipment
1:1 Studio (Fison Fitness, Herne Hill) - All weights, squat rack, bars, mats etc are provided.
Client's Home & Park/Outdoor - I can provide light weights, resistant bands, pilates ring, boxing gloves and a mat.
Geographical Areas Covered
- Herne Hill, London
- Peckham, London
- Stockwell, London
- East Dulwich, London
- Brixton, London
Useful Information
Member Since: Feb 2023
- Insurance: Insure 4 Sport ()
- First Aid: First Aid for all
Gender: Female