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Theo Wattam MSc, BSc
Telephone: 0000000000000
I help you lose weight, build muscle and strength, and become healthier — sustainably.
About Me
From the comfort of your own home, garden, local park, or online, Theo delivers leading personal training services tailored to you and your goals.
What Can I Do For You?
I'm Theo, a highly accredited personal trainer with over 10 years of experience helping clients achieve their body, health and fitness goals.
With a Level 3 in Personal Training, a BSc in Health, Exercise and Physical Activity, and an MSc in Applied Human Nutrition (Association for Nutrition Accreddited), I bring both extensive knowledge and experience to every session so you can trust that you are working with a professional who can safely, efficiently and successfully coach you on all aspects of health and fitness.
My training philosophy is to work smart, have fun, and educate the client! I want you to achieve amazing results, enjoy every step of the process, and learn effective training so your progress remains sustainable long term.
I train clients of all abilities - from athletes to complete beginners. If you're interested in working with me as your personal trainer, or would like to book a free 30 minute consultation to see if it's the right fit, discuss how it works, your goals, and any questions you may have, please get in touch by emailing me.
I look forward to hearing from you!
👉 Want to learn more about me as a trainer and hear what my clients say? Head over to my website: linktr.ee/TheoPT
💬Contact Me: theofitness@protonmail.com
What Are My Charges?
Prices start from £40.00 per session
My Latest Promotions
- Partner personal training - two people can train together at no extra cost.
- Free expert nutrition coaching and guidance with personal training sessions
What Are My Qualifications?
- B.Sc. (Hons) Sport Science
- Premier - Certificate in Personal Training (Level 3)
What Training Do I Specialise In?
Testimonials
⭐️⭐️⭐️⭐️⭐️
Theo has somehow reversed the years and left me thinking, feeling and perhaps even looking a good number of years younger than I am. I would particularly recommend him and his method for anyone looking to feel more alive in the world. His approach is quietly reassuring.
⭐️⭐️⭐️⭐️⭐️
Theo is a fantastic trainer if you want to get fit fast. I was going on a Skiing holiday with my extremely athletic sons and I needed to up my game. I also like exercising outdoors and due to work, I need to train very early in the morning. He is a very good, very focused trainer who really knows his stuff and I more than met my goals. He is also an extremely bright young man as well as warm and friendly so I enjoyed the time we spent together. My dog also really like him. If training is fun as well as hard work you are more likely to stick with it and get the results you want. Theo is a great personal trainer as he understands your motivations and works with you as an individual.
⭐️⭐️⭐️⭐️⭐️
This method has worked so well for me - high-quality expert training in the friendly natural surroundings of my local green space. I never knew getting stronger and fitter than i've ever felt could be so easy and fun!
Where I Train
| Your Home : |  | Park/Outdoor : | |
Equipment
I can bring all the necessary training equipment for our sessions, including:
- medicine balls
- kettlebells
- battle ropes
- weights
- boxing gloves and pads
- mat
- and more.
If you have a home gym or any equipment that you would like to incorporate into our sessions, that's great too.
Geographical Areas Covered
- Oxford
- Abingdon
- Henley-On-Thames
- Wootton, Woodstock
- Covent Garden, London
Useful Information
Member Since: Mar 2020
- Insurance: NRPT (031840)
- First Aid:
Gender: Male
Age: 30