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Marieta Maree
Telephone: 07861700980
Marieta is a highly qualified, experienced & fun Personal Trainer delivering tailored 1-2-1 sessions throughout Oxfordshire
Hi, I’m Marieta. I love to inspire my clients to be as passionate about fitness and wellbeing as I do and there is nothing more rewarding to me than helping someone meet their individual goals. I realise how being unfit, struggling to loose weight or in need of help with lower back and hips management after an injury or operation can affect many aspects of your life and I can be there for you to help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. I specialise in all forms of health and fitness training, utilising my in-depth knowledge and experience resulting in many happy, more confident, and more robust clients. For me, a healthy lifestyle is much more than attending the gym. It’s about adopting daily functional movement patterns in order to activate and strengthen the weak muscles that are necessary for body muscle balance and injury prevention.
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Prices:
Personal Training online
£35 per one-hour session if a minimum of 4 sessions are booked (£140 per person).
£40 per session if a minimum of 4 sessions are booked (£160 per person)
Additional travel costs may be charged if you live more than five miles outside of Kidlington.
£45 per session if a minimum of 4 sessions are booked (£180 per person)
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My extensive fitness Qualifications
1. Premier Training Level 3 Diploma Qualified (Personal Trainer, Fitness & Exercise to Music Instructor)
2. Level 4 Low Back Management qualified
3. Otago Exercise Programme Leader - NHS approved for Fall Prevention of age group 65 over
4. Stott Pilates Instructor
5. Fitness Pilates Instructor
6. Kettlebell Instructor
7. Zenga Instructor
8. Zumba Instructor
9. GP referral Instructor Qualified
10. Nutrition Advice Qualified
Current work projects and activities in cooperation with:
1. Gosford Leisure Centre, Kidlington
2. Jury's Inn
3. Oxfordshire Move Together (Go Oxfordshire Active)
Past work projects and activities in cooperation with:
1. Go Active (Go Oxfordshire Active)
2. Lepra, Fightening disease, poverty and prejudice
3. Sweaty Betty, Oxford
4. Brasenose College, Oxford
5. Reebok, Oxford
6. David Lloyds, Oxford
7. The Oxfordshire Health & Racquets Club (Nuffield)
8. FeelFit Gym & Spa, Oxford
9. Open Doors, Witney, Oxfordshire
Prices start from £35.00 per session
Marieta has been my personal trainer for almost 2 years now, we have two sessions per week and do intensive stretching together. She has been absolutely brilliant, really understanding and accommodating but also very professional and super competent at what she does. Her knowledge of muscles and anatomy is excellent and she always asks if there's anywhere in particular that I'm feeling stiff today. Our sessions really help to keep me feeling mobile, supple and improve my general fitness. It's a pleasure exercising with her. I whole-heartedly recommend her as a trainer, coach or fitness instructor. Sara
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I had never done any sports of any kind before this… I started with the Pilates sessions because I had all sorts of back problems and it has changed my life for the good, makes me wonder why I did not do it earlier! Marieta is always ready with smile to give you a good workout. She has always been, knowable, understanding and always pushes you while keeping the class interesting. If you are new to Pilates or looking to improve, I strongly recommend Marieta. Enrique.
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I have been having problems with knee and leg stiffness etc. Marieta has devised a regime which I do everyday to help recover my fitness. We then review it and add extra exercises or do adjustments. I feel confident that I can continue my fitness goals with marieta expert help. I would recommend her to anyone who is struggling with there fitness due to age and lifestyle. Sharon Fowler
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Don’t miss out on one of Marieta’s great Pilates classes!
I’m an active 47 year old with plenty of aches and pains from sports over the last 30 years. I’ve always stretched and warmed down but have always suffered with sore and tight hips/back/glutes etc.
I’ve been attending Marieta’s Pilates classes since the summer 1-2 a week and all my aches and pains have reduced or disappeared!
My core and back strength has also improved greatly. Marieta’s classes are excellent for all abilities, always providing options for all levels of fitness. The classes I have attended have had a really nice friendly and welcoming feeling, all ages are catered for.
It’s been the best decision I’ve made in years to attend Marieta’s classes, I wished I had found her classes years ago…..
I highly recommend them if your active, run, cycle, swim etc to support recovery and flexibility.
Regards Leighton James
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My doctor recommended pilates for the bladder problems I was experiencing. I had never been to a gym or class before so walking through that door was one of the scariest things I'd ever done! I needn't have worried though, Marieta is so warm and professional. She listens carefully to individuals needs while making everyone feel part of a group. I've made so much progress with my health and confidence thanks to Marieta. I now attend other classes and have joined the gym which I would never have done without Marieta's kindness and support. Sam Blake
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I have been attending Marieta’s Pilates class for the last 3+ years which I have found has greatly helped me with easing joint pain and improving my balance and suppleness. I have also recently started attending her low impact aerobics class, which is helping me with my coordination, believe me that’s a real challenge for her! Both classes are always friendly and fun with the added bonus of improving fitness. Maggie
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I started seeing Marieta 4 weeks ago to improve my fitness and strength whilst preventing injury. I have in the past attended exercise classes but due to the size, often my posture isn’t corrected so I end up with injuries. Marieta has been excellent in ensuring that before each exercise my form is correct. She has managed to push me to a level that I feel I am improving but want to continue with the exercise programme she has designed at home. Kavita Biggin
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In a Gym : | 1 to 1 Studio : | Your Home : | Park/Outdoor : |
Member Since: Dec 2018
Gender: Female