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Annabel Arkwright
Telephone: 07884 497828

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Annabel Arkwright

About Me

Fitness/weight loss programmes to suit all ages and abilities. Guaranteed results to all comers. MASTERCLASSES available - 2 - 3 hour sessions in your own home for the definitive solution to regaining your figure.

What Can I Do For You?

I work as a personal trainer, nutritional advisor and sports/remedial massage therapist, qualified to FTA Level 3, with additional expertise in training pre and post natal women, and special populations i.,e. those with osteoporosis, hypertension, obesity, diabetes and arthritis. As well as operating as a fitness instructor, I work as a non-exec hospital manager for two private psychiatric hospitals in Central London. Having had a long and frantic career in the City and as a mother of a teenager I feel well placed to give advice on how to combat the effects of stress through exercise and nutrition. I feel passionately that exercise is a must for all ages, sizes and abilities -the key to long term success is variety and fun! The key to the diet is variety and to keep those treats!

What Are My Charges?

Prices start from £50.00 per session

What Are My Qualifications?

  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • Nutritional Advisor
  • Premier - Certificate in Gym (Level 2)
  • Sports Massage Therapy

What Training Do I Specialise In?

  • Circuit Training
  • Posture / Back Care
  • Core Conditioning
  • Body Sculpting
  • Fitness 50+ / Seniors
  • Fitness Testing
  • Sports / Massage Therapy
  • Nutrition & Weight Management
  • Pre & Post-Natal
  • Special Populations
  • Weight Loss

Other Professional Bodies & Affiliations

  • Register of Exercise ProfessionalsLevel 3 - R0035642

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Swiss Ball, Boxing equipment, Reebok deck, bar and dumbbells, mats, bosu,mini trampoline, medicine balls, resistance bands

Geographical Areas Covered

  • Oxford
  • Oxford

Get in Touch

Additional

07... Reveal07884 497828

Location

Useful Information

Member Since: May 2008

  • Insurance: NRPT (027079)
  • First Aid: Premier

Gender: Female